I have worked with Greg Preston for over a year to overcome challenges with depression, anxiety and low self-esteem. Today I feel I am back on my feet again, calm and confident. Greg helped me tremendously. He is patient, never tiring of my repetitious negative thinking and ready to listen closely even if we have already gone over strategies to resolve the obstacles. One particular strength is his endless ability to reframe even my most bleak and entrenched thoughts. He commands a large toolbox of strategies and perspective altering thought experiments and anecdotes. These have helped me break out of negative thought patterns or choose life-fulfilling options over life-limiting behavior. Don’t let an easy-going, easily approached, and fun personality mask Greg’s rigor and training; he is very well read. I strongly recommend Greg based on my experiences as a twenty-something man overcoming depression, anxiety, and low self-esteem.
I wholeheartedly recommend Genesis Project 1 to anybody seeking counseling from caring, dedicated professionals.I am at ease with my therapist while maintaining the professional bounds of a counselor, I still feel more like I am talking with a trusted friend than a counselor. She is able to put me at ease such that I could express the feelings that I work so hard to repress during the course of "my normal" life and talk through them.
This practice is awesome! Making an appointment was very easy. I was able to receive an appointment quickly. Calls are returned promptly. The office is very upscale and attractive. I love the location of the office as it is very private with ample parking and just a heartbeat away from the Duke Energy Customer Service Center and IBM Research Drive in the University area.