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        The One-Stop Shop for your fitness services

        General Info
        Optimum Fitness Formula, Inc.was created in order to bring fitness into the 21st century by combining sports medicine with technology using six applications that are interfaced with your smart phones, iPads, and computers.All fitness services are in "real time" even if you are at the club, work, home, or outside...etc.Our workouts provide integrated essential building blocks to deliver optimal results. To change your life you have to ower forward with healthy habits and healthy decisions!Eccentric and Concentric Training:Eccentric and Concentric training is a concept that incorporates all forms of training in a consolidated system.Anaerobic Threshold Training:Small group training sessions are comprised of 4-8 people. Providing a higher intense workout to reach the Maximum Heart Rate to achieve stronger outcomes.FIT Corp:Corporate training allows companies to invest in their staff resulting in better employee performanceBody, Mind and Spirit:Body, Mind & spirit allows you to reconnect the elements of your body system through healing and recovery.
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        BBB Rating
        A+
        BBB Rating and Accreditation information may be delayed up to a week.
        Services/Products
        Fitness, Guests Welcome, Wellness Programs, Sports Instruction, Kids' Sports Instruction, Bodybuilding, Kids' Fitness, Personal Trainers, Private Clubs, Cross Training Classes, Stretching Classes, Cardio Kickboxing, Low Carb Diets, Mommy & Me, Evening Classes, Fitness Programs, Memberships & Packages, Beginner Classes, Exercise Physiologists, Gift Certificates, Handicapped Accessibility, Private Fitness Lessons, Boot Camp, Advanced Classes, Circuit Training Equipment, Lacrosse Instruction, Fitness Classes, Children's Instruction, Body Shaping & Toning, Nutrition Counseling, Military Discounts, Coupons, Private Instruction, No Contract Required, Women's Programs, Fitness Consulting, Running Instruction, Senior Discounts, Low Sodium Diets.
        Payment method
        cash, amex, apple pay, check, debit, discover, master card, visa
        Accreditation

        Certified Personal Trainers

        Other Link

        http://www.optimumfitnessformula7.com

        Categories
        Personal Fitness Trainers, Exercise & Physical Fitness Programs, Nutritionists, Physical Fitness Consultants & Trainers, Sports Instruction

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        Details

        Phone: (224) 408-2929

        Address: 123 Greenbay Rd, Wilmette, IL 60091

        Website: http://www.optimumfitnessformula7.com

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