Oceanfront Yoga

Add to Favorites

Yoga Instruction, Exercise & Physical Fitness Programs, Health Resorts

Be the first to review on YP!

CLOSED NOW

Today: 9:00 am - 11:30 am

Tomorrow: 9:30 am - 12:00 pm

27 Years

in Business

Amenities:

Wheelchair accessible

(757) 233-8000Visit WebsiteMap & Directions616 Virginia Beach Blvd Ste 104Virginia Beach, VA 23451 Write a Review

Is this your business?

Customize this page.

Claim This Business

Hours

Regular Hours

Mon:	6:30 am - 7:30 pm
Tue:	9:00 am - 7:30 pm
Wed:	6:30 am - 7:30 pm
Thu:	9:00 am - 7:30 pm
Fri:	9:30 am - 6:30 pm
Sat:	9:00 am - 11:30 am
Sun:	9:30 am - 12:00 pm

Places Near Virginia Beach with Yoga Instruction

Dam Neck (1 miles)
Sandbridge Beach (11 miles)

More Info

Email

Extra Phones

Phone: (757) 472-4627

Payment method

all major credit cards

Neighborhood

AKA

OCEANFRONT FITNESS YOGA

Other Link

http://www.oceanfrontyoga.com

Categories

Yoga Instruction, Exercise & Physical Fitness Programs, Health Resorts

Other Information

Parking: Lot, Private

Bike Parking: Yes

Pets Allowed: No

Wheelchair Accessible: Yes

GalleryView all (6)

Gallery Image Number 1

Gallery Image Number 2

Gallery Image Number 3

Gallery Image Number 4

Gallery Image Number 5

Gallery Image Number 6

Reviews

Hi there!
Be the first to review!

Click to Rate

Details

Phone: (757) 233-8000

Address: 616 Virginia Beach Blvd Ste 104, Virginia Beach, VA 23451

Website: http://www.oceanfrontyoga.com

People Also Viewed

View similar Yoga Instruction

Suggest an Edit

Oceanfront Yoga

Class Descriptions

Basics
monday @ 12:00noon and wednesday @ 12:00noon. practice all the basic postures of yoga while mindfully connecting with breath and intention. all levels.
Chair Yoga
tuesday @ 11:30am and thursday @ 11:30am. a gentle yoga for folks who can not stand for long periods of time and need the support of a chair. sometimes in life we need to take a seat and enjoy yoga.
Essential Yoga
monday @ 7:00pm, tuesday @ 10:00am, thursday @ 10:00am & 6:30pm, friday @ 10:00am, saturday @ 10:00am, sunday @ 11:00am. the foundation of any practice includes the essential elements of yoga. a regular practice of the basics in yoga is necessary to move into more advanced classes. learn all the correct postures and terminology to build a firm foundation and challenge you to stay the course. all levels.
Flo And Go
saturday @ 8:30 am. a quick and simple flow/vinyasa of all your favorite poses to get you going for the day. all levels.
Just Stretch
monday @ 5:30pm. maintain balance to your daily activities by "just stretching". all stretches derive from yoga, but this class focuses on the muscle groups which take the most abuse, such as shoulders, hips, legs and back. this is a very casual setting for athletes or anyone who wants to begin a yoga practice without intimidation. poses are held for a lengthy, rejuvenating time. all levels are welcome.
Men's Yoga
monday @ 6:30am. join the men's group on monday am for yoga which suits men.
Moon Salutation
wednesday @ 7:00pm. as we complete our day we welcome the evening through all the poses of the salutations to the moon. our minds and bodies de-stress through easy, graceful, flowing movement. the sun and moon salutations are practiced universally.
Ocean Flow (level Ii Vinyasa)
sunday @ 9:30 am. come enjoy the beauty of the ocean using your oceanic breath during this challenging sequencing of postures. participants should have had experience with challenging yoga for a minimum of 6 months. intermediate to advanced only please.
Pilates
tuesday @ 9:00 am, thursday @ 9:00 am. strengthen the core and align the spine with pilates, one of the most popular forms of exercise today. students will enjoy a multilevel practice. all levels.
Sun Salutations
wednesday @ 6:30 am. we greet the morning by beginning our practice with sun salutations in celebration of a new day. all levels.
Tranquil Yoga
friday @ 12:00 noon. tranquil yoga is a gentle series of mostly seated postures held for an extended period to promote healing and rejuvenation to the spine and joints.
Yoga Basics Plus Meditation
tuesday @ 6:30 pm, friday @ 4:30 pm. learn the proper techniques for basic yoga poses plus relax to a refreshing 10 minute meditation releasing the stress of your day.
Yoga Infusion
wednesday @ 10am. the elements of balance, posture and mind body awareness are similar in both strength training and yoga. in this hour, we focus on the alignment of the body through the use of body bars for strengthening and becoming more aware of our core. the class incorporates yoga, strength training and rhythm to create the perfect body balance.

Specialty Classes

Intensive Practice (by Appointment)
if you would like to learn more about yoga or simply deepen your practice by practicing more hours at a time, you can join the "teachers in training "classes and pay per hour without signing up for the full teacher training. the training classes are generally held on friday, saturday and/sunday. inquire at the front desk as to the times and fees.
Specialty Courses (by Appointment)
oceanfront yoga will offer special classes for the following. inquire at the studio for more information. groups, corporate, parties, kids, personal training - single or group.
Yoga Certification 200 Hour Course (by Appointment)
this is a yoga alliance recognized program which fully prepares one for teaching yoga. inquire at the studio for more information.

View All Services

Provided by