Irwin P Eli DC

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Today: 9:00 am - 5:00 pm

Tomorrow: 9:00 am - 5:00 pm

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Hours

Regular Hours

Mon - Fri:	9:00 am - 5:00 pm

Spinal Adjustments
3. Use a foam roll to stretch out your upper back for 2 minutes before your spinal adjustment (if not daily!) – This will reduce tenderness during your spinal adjustment. Also, your upper back curve is your largest spinal curve. If it is stiff and non-adaptive, the rest of your spine above and below it will have a hard time adapting. This is because the spine is one large “kinetic” chain (e.g. It all works together!).

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Eli Irwin P DC

Eli Irwin P

Other Link

http://www.alohachiropracticcenter.com

Category

Chiropractors & Chiropractic Services

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Phone: (253) 848-2244

Address: 1203 E Main, Puyallup, WA 98372