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        General Info
        Swartz Tai Chi consists of 37 postures executed in slow continuous motion. The various postures allow the practitioner to exercise the joints of the body through their full range of movement while maintaining proper body alignment. The body remains relaxed, the muscles never working against one another allowing the force of gravity to exercise the body.
        Other Link

        https://www.swartztaichi.com

        Categories
        Self Defense Instruction & Equipment, Educational Services, Martial Arts Instruction

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        Details

        Phone: (412) 421-8580

        Address: Pittsburgh 15217, Pittsburgh, PA 15217

        Website: https://www.swartztaichi.com

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