Sampoorna Yoga

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(954) 399-8000Visit WebsiteMap & Directions12750 SW 33rd StMiramar, FL 33027 Write a Review

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Payment method: all major credit cards
Other Link: http://www.yogihari.com
Category: Yoga Instruction

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TSTheodora S.

04/21/2016

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Amazing place for learning yoga in all its aspects. Experience deep transformation on all levels. Enjoy nature and its peace. Taste delicious food made with love and wholesome ingredients.

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Phone: (954) 399-8000

Address: 12750 SW 33rd St, Miramar, FL 33027

Website: http://www.yogihari.com

Sampoorna Yoga

Yoga Teacher Training Courses

2 Weeks Residential

June 19 – July 3 (Online Option Also Available)
July 3 – 24, 2020 – 300-hour ATTC
August 14 – 28, 2020
September 4 – 18, 2020
October 2 – 16, 2020
November 6 – 20, 2020
December 4 – 18, 2020

Experience

The fruits of years of faithful Sadhana by Shri Yogi Hari are made available to you during this unique Yoga Teacher Training Course.
You will learn how to incorporate the essence of all the different aspects of Yoga into your practice, so as to promote a well-balanced development. This Yoga Teacher Training Course will give you a solid foundation, enough knowledge of Yoga for a lifetime of practice and the skills necessary to pass these teachings on to others. The course is taught by English speakers and it is advised that participants have a reasonable knowledge of English.

Yoga Teacher Certification

The Sampoorna Yoga™ Teacher Training Course is Registered with Yoga Alliance at the 200-hour Level.
If your goal is to receive your 200-hour certification, you must comply with Yoga Alliance's standards, which include passing a written exam and teaching a basic Sampoorna Hatha Yoga class before graduation. Upon graduating as a certified 200-hour yoga teacher, you will be equipped with the necessary knowledge, experience, and confidence to teach yoga to anyone regardless of age or condition. You will get a sound foundation in all aspects of yoga. You will also experience tremendous transformation in your life and practice from the teachings and presence of a master.
The Advanced Sampoorna Yoga™ Teacher Training Course (SYATCC) is a three-week residential course and is also registered with Yoga Alliance.
It covers 300 hours of training. It is open to any student who has completed a 200-hour Yoga Alliance Certified Yoga Teacher Training Course and wants to deepen their knowledge and practice to complete the 500-hour training.

Curriculum

Asanas (Yoga postures): Practice and teaching techniques.
Pranayama and Breathing Exercises: Mastery of Prana or vital energy.
Meditation, Mantra & Japa Yoga: Use of Divine sound vibration for healing on all levels.
Vedanta Philosophy: Study of the Universe, Self & Truth.
Karma & Reincarnation.
Astral body, Nadis & Chakras.
Raja Yoga: The study and control of the mind.
Jnana Yoga: Self Knowledge, inquiry into the question "Who am I?"
Bhakti Yoga: The path of devotion and love for God, including the practices of chanting, worship, and self-surrender.
Nada Yoga: Study and application of sound vibration as a tool for healing and uplifting the emotions and the mind.
Karma Yoga: The path of right action and selfless service.
Bhagavad Gita: Study and its application to life.
Anatomy & Physiology: In relation to Hatha Yoga.
Proper Diet: For optimum health and peace of mind.
Yoga Kriyas: Cleansing techniques.
Ayurveda: Basic introduction to this ancient healing art.

Daily Schedule

5:30 a.m. – Wake up
6:00 a.m. – Meditation, Nada Yoga, Lecture
8:00 a.m. – Asanas, Pranayama
10:00 a.m. – Brunch
11:00 a.m. – Karma Yoga
12:00 p.m. – Personal Time
2:00 p.m. – Main Lecture
4:00 p.m. – Asanas, Pranayama
6:00 p.m. – Dinner
7:30 p.m. – Meditation, Nada Yoga, Lecture

Why a Residential Program?

The most effective way of learning and teaching is from direct experience.
This is the traditional teaching where you will inherit the fruits of the wisdom of the Rishis from ancient time to the present day in the Sivananda lineage.
During the Programs, You Live in Close Contact with Your Teacher.
You have the privilege to study with Shri Yogi Hari, a self-realized Yogi.
Away from the distractions of the home environment
Everyday responsibilities, business, and appointments, you will be amazed by how focused and attentive your mind will be to absorb this knowledge.
In Yogi Hari's Ashram, you will live each moment of the program with awareness, bringing about growth and positive transformation.
Located in sunny South Florida, Yogi Hari's Ashram offers a peaceful, natural, and healing environment.
You will enjoy two healthy, vegetarian meals daily, served buffet style.
The diet includes simple and deliciously prepared ashram-grown fruits and vegetables, whole grains, legumes, and tofu.

Practical Points - Getting Here

Fly into Fort Lauderdale International Airport or Miami International Airport and Take the Super Shuttle.
This is your best option, and costs around $50 one way. Uber is available for $30-$50 one way, depending on the time of day, or you may use public transportation.
If you choose to drive, you may park your car at the ashram during the training.
The course begins on Friday at 3:00 p.m. with orientation.
Plan to Arrive Between 8:00 a.m. and 3:00 p.m.
The course finishes two weeks later on Friday at 11:00 a.m. after breakfast.

Accommodations

Dormitory style with twin size bunk beds.
Men and women sleep in separate rooms.
Spacious with Windows for Garden Views.
Seasonal Air-Conditioning – in Cooler Months, We Open the Windows for Fresh Air.
Ceiling Fans Throughout the Ashram.
Washer and Dryer Available.
Laundry soap is provided.
Shared bathrooms separate from rooms.
Access to a full kitchen.
Pool
Free wifi

What to Pack

What to bring to the ashram
As you prepare for your Teacher Certification Course or retreat at the ashram, you might wonder what you might need during your stay. Please refer to the following guidelines when packing your suitcase.

Packing List for Yoga Teacher Certification Courses

Yoga mat (If you can't fit one in your suitcase, we have some available that you may use, or you may choose to buy one here.)
Notebook for lectures and workshops
Comfortable clothes for practicing Yoga
Work clothes and shoes for Karma Yoga
White outfit for final graduation ceremony
Swimming suit
Raincoat or umbrella
Twin bed sheets
Towel
Toiletries (Remember your sunscreen & feminine products if you need them)
Phone / phone charger

Optional

White yoga clothes for teaching Yoga class
Cushion or pillow for sitting during meditation and lecture
Mala for meditation
Camera
Alarm Clock
Gardening gloves
Mosquito repellant
Small electric fan
For November through April programs: Warm clothes

Meals

You will enjoy two yogic vegetarian meals per day.
Everything is prepared fresh with organic ingredients and lots of love. Most meals are vegan. If you have any allergies or restrictions please let us know and we will be happy to accommodate you. Herbal tea is provided throughout the day. Yogi Hari's Ashram provides a clean and pure environment without illicit substances, tobacco, alcohol, caffeine, and meat. Students are expected to respect these terms or they are asked to leave the course without a refund.

Cost

Cost
Includes: All instruction, course certificate, course manual, accommodations and meals. For over fifteen years, this training has cost $3,000, in line with most Yoga Teacher Training Courses currently offered. However, after teaching Yoga for over 40 years, Shri Yogi Hari decided to offer his world-renowned Yoga Teacher Training Course at a discounted rate to make Yoga training affordable. Since Shri Yogi Hari began teaching Yoga, it has always been his desire to teach for free. But because the ashram is not supported by any organization or trust, the fees that students provide cover basic expenses, ashram maintenance, and organizational costs. Even though the training is offered at a discount, this does not mean it is lacking in substance. In the presence of a self-realized master, Shri Yogi Hari, you will absorb more during this two-week training than you would learn at any other Yoga Teacher Training Course in the world.

What Students are Saying

Nelsy
This was one of the best trainings I have received. Every component of the study of yoga was incorporated and taught in a structured manner. I really enjoyed my time at the ashram and will be returning to further my practice and studies.
Michelle
If you are looking for an authentic training with more than just learning asanas, this is the right place. So much more than just getting a teaching certificate. Live, breathe, work, study yoga. Yogi Hari shares his vast knowledge with you every day. Highly qualified and knowledgeable disciples lead you through the Sampoorna practice with patience and great feedback. Living at the Ashram was an amazing and life-changing experience.
Pia
Highly recommended school. I was very fortunate to get taught by yogi hari and his disciples. It was a life-changing experience and great guidance on my yoga teacher journey and general life! Enjoyed every single minute of the 200 hours.
Instructor Lisa Vicky Mansingh
Hello everyone. My name is Lisa from Trinidad, West Indies. My main goal in taking this 200-hour course was to get formal certification to be a Yoga teacher. I was led to the Yoga Teachers' Training website where I was faced with numerous, worldwide options. I chose Yogi Hari's Ashram because it was closest to home, most affordable and with positive reviews. Having an idea beforehand of the vegetarian meals that would be served, honestly, I started preparing myself a month before, eliminating meat from my diet, thinking it would be my biggest challenge lol. However, as with any activity that forces you out of your comfort zone and being an introvert like myself, I was uneasy at first. In December 2019, I flew straight from the Caribbean to the ashram in Florida and was met with 40 classmates from around the world. I was faced with a new environment, a strict schedule, a change in diet and new teachings. It took a few days to get used to, however, as I immersed myself into the program, I must say, it was truly a POSITIVE, REWARDING, LIFE-CHANGING experience. I soon realized that every activity was designed to teach us important life lessons including, peacefulness, gratefulness, self-discipline and spiritual enlightenment. It built a strong foundation for me in my Yoga practice and helped create balance in my life in general. Yogi Hariji is INSPIRING with his wealth of knowledge and experience. I especially enjoyed his singing and the humourous stories he shared with us. He is wise, truthful, direct and kind. My teacher, Rama is informative, patient and effective in his training skills. Rasa is supportive (even after the completion of the training) and bought us tranquility with her angelic singing and musical skills. It was amazing experiencing different cultures that came together for a common purpose; Sampoorna Yoga. It left us feeling inspired, energized and refreshed. Without any discrimination, Yogi Hariji, my teachers, support staff and my classmates were helpful and supportive and I made really good friends. I do highly recommend the Sampoorna Yoga Teacher Training course to aspiring Yoga teachers and even Yoga practitioners who wish to pursue a positive spiritual journey. God bless you
Matthew Anthony Nagy
When I first arrived at Yogi Hari's Ashram, I admittedly didn't know what to expect. Despite years of individual practice, intuition told me there was more to yoga than physical fitness. A fully immersed yogic experience looked to be a great way to discover what was missing, and fate proved kind to place a self-realized master so close to home. Looking back, I am glad I decided to go. From early in the morning till night-time, we learned what a fully immersed experience meant. While Hatha Yoga is a critical element of what is learned, it is far from the only yogic path Yogi Hari taught. At the ashram, we were exposed to many other paths, and I personally enjoyed learning about Jnana and Nada Yoga. Every morning and evening we gathered in Satsang for meditation, chanting, and lectures central to forming a foundational understanding of yogic philosophy. There are things that happen that can only be experienced. Through the guru's guidance and the guidance of his disciples, we learned so much. Meditation became easier. During our daily chants, I cannot properly express the energy that filled that room. Part of the experience was learning how to eat a yogic diet. We followed a vegetarian diet with vegan options. It wasn't long before I began to feel the benefits of proper eating. Learning about the different qualities of food helped me understand why certain foods create lethargy and sickness. Practicing the moderation taught through Ashtanga Yoga helped create the conditions needed to advance my practice. Yogi Hari taught me so much in such a short time. He helped refocus my practice back to its true objective of self-knowledge. Experiencing other forms of yoga, learning about the yogic philosophy on the nature of the universe, and learning how to apply some of that knowledge towards expanding personal yoga practice helped me grow as both a yogi and a human being. By the end of my stay at the ashram, I understood why I had come and felt confident in my ability to teach yoga to others. Although it has only been a short time since the completion of my training, I miss everyone. Guruji displayed great knowledge and the ability to share it with others effectively. Rasa kept the program directed and brought an amazing singing voice to our Satsang. Ambika proved a stellar professional and taught Hatha excellently. Radha practiced Karma Yoga in a way that enriched everyone around her. I met so many new people that shared a passion for yoga and made many new friends. Initially, I wondered why the cost of this training was significantly lower than many others. After completing the program, I fully understand. Yogi Hari knows he holds the knowledge that will uplift the life of anyone willing to listen. This seems like his way of sharing Sivananda yogic knowledge with as many people as possible. Before I came, I thought I would do this for my own personal experience. Now, it feels like I should pursue teaching in order to share this great way-of-life with whoever shows a willingness to learn. This program deepened my understanding of yoga in a way that seems impossible outside of an ashram's environment and without the guidance of a self-realized guru. I would recommend it to anyone who wants to teach a classical form of yoga from a respected lineage, anyone who wants to deepen their personal yoga practice or anyone with a desire to discover something more to life than the fleeting pleasures gained via gratification of the senses.
Meghan
When I first discovered Yogi Hari's website for yoga training (April 2019,) I was nervous yet excited. As I packed up my vehicle and headed to Miramar, I knew that this would a story to remember. After my two weeks at the Ashram, I can confidently say that I had evolved physically, mentally, and spiritually. I feel as if every moment spent in this amazing, loving community, I was able to experience Heaven on earth. I was so blessed to have four roommates from all across the globe. Anna, a vibrant 25-year-old from Hungary kept the room laughing throughout the day. Andrea, a bright 30-year old from Germany shared interesting stories and kept us engaged. The other Andrea, 60-year-old from Florida provided her wisdom and was always looking out for the students. Delaney, a loving 35-year-old from California was an uplifting, contagious soul who made everyone around her smile. When I first interacted with Guruji, I felt like a child seeing Santa Claus for the first time. Sitting in front of a group of nearly 50 individuals, was a calm, enlightened being who was sharing his knowledge with us. All of the students' eyes were focused on Guruji. You could feel the peace in the room. Every day, we started the day with meditation where we were able to let go of negative thoughts and just be. Then we participated in Satsang, where Guruji and his disciples led us with inspiring, beautiful music where we had the opportunity to join along. Let me be clear, I had only sung in the shower previously. At the Ashram, I sang and came alive! I could feel everyone raising their vibration as we chanted words of love. We had our morning yoga that was usually demonstrated by Rama, who was the yogi expert from Germany. He is the most flexible yogi I've witnessed but his approach with the students was incredible. He gave direction and answered everyone's questions. There were options for the students to take beginner or more advanced classes so everyone felt they were learning. Watching Rama and his wife demonstrate their love for each other and everyone around them motivated me to want to follow in their footsteps. Before any students wake at 5:30 am, this lovely couple from Germany is up at 4:00 am practicing on their own. Ambika, who had just completed her 300-hour training in March was similar to a student-teacher. Her demeanor and ability to connect with students was so refreshing. I am grateful for her kindness. Mukti, who played many roles, used her expertise to spend hours in the kitchen and make flavorful vegan meals for all of the students. I am fortunate to have learned so much from Mukti and Sita cooking and about life in general. Rasa, who was basically mother and Angel of the Ashram, managed all of the administrative end of things, addressed any student needs, and shared her amazing musical gifts with the group. She played guitar, flute, drums and her voice had everyone crying tears of joy. The atmosphere is hard to articulate, but rather something that needs to be felt with the heart. The structure of the day was extremely organized. The afternoon consisted of a personal break for two hours, yoga lectures and additional yoga classes. There were surprises throughout the day whether it be a lovely dessert to celebrate a student's birthday, an inspirational movie, or a guest lecturer. In the evening, we all scrambled together to sit and meditate with Guruji. Guruji helped wash away any distractions. There we sat like children, listening to the master chat away about his childhood and worldly philosophy. I remember thinking, "Wow, he's just like us." His heart is pure and he loves to laugh. I feel so blessed and have such admiration for Guruji and his family. I would recommend this training to people from all walks of life. If people need to just get away, get grounded, get over an addiction or any obstacle, get certified, this is the place. There isn't an age limitation. There isn't any judgment. This place is full of bliss. By the end of your stay, you will be feeling spiritual, energized, alive and truly grateful.
Om Shantih, Jessica
My name is Jayadevi, I'm Italian and I live in Brussels, where I have been attending the Sampoorna Yoga Studio for more than 6 years. I took the 200 h teaching training in Yogi Hari's Ashram last June: two weeks of full immersion in nature, sound, relaxation and deep yoga practice. For me becoming a Yoga teacher has been a dream for many years thanks to inspiring teachers that shared with me positive vibes, reliable teachings and a special energy that I could perceive at every class: I wanted to be one of them, I said, I wanna have this constant smile on my face, strong body and beautiful soul! I knew that a special place existed on the other side, I just needed to cross the Ocean ? Finally I sorted things out at work and took the best decision to get on the plane and invest 14 days of my precious time on my inner Self. Yogi Hari is a true Guru: he's knowledgeable, direct and honest. He patiently guided all of us to a path that was hard and intense but without any doubts enlightening. It was enough for him to look into your eyes and understand what was going inside you. When he picked for me the name I was hoping for, Jayadevi – the Victorious Goddess, I couldn't help my tears covering my face and freeing my emotions: that was magic. I learned many things from this experience: my asanas got cleaner and more precise thanks to excellent teachers that followed us daily with scientific explanations; my body got stronger for such an intense work-out and delicious and healthy food, but what I appreciated more was the effect on my mind and spirit. I was calmer, wiser and relaxed as I have never been before. When back to Brussels I was given the possibility to teach immediately and that was really amazing to share fresh knowledge and vibes, directly from the Ashram. I recommend this experience to anyone, without discrimination ? no matter what your goal is in life and what you want to directly achieve from the TTC, you will feel so energized, happy and strong after that you will feel no more obstacles to make your dreams come true!
Linda, Latika
My time during june of 2018 at yogi hari's ashram has been truly a memorable experience. It was ultimately been a rewarding, satisfying experience that challenged me mentally and physically. I got the opportunity to experience yoga in a different way. I found yogi hari's course excellent value for money. The accommodations were comfortable. The ashram's surroundings were beautiful and serene. We had a strict schedule and thankful for this, for i am now much stronger and more confident of my practice and my teaching skills. I met 11 beautiful women and we all became friends. Yogi hari's disciple, rasa is the key to keeping everyone and everything orderly. Rasa's cooking was divine. We did not have any dairy, meats. Mostly everything we ate is grown at the ashram. My favorite time was satsang. We chanted/meditated three times daily. Yogi hari has an amazing voice… i continue my satsang daily with his cd and voice coaching. I stayed on longer for yoga nidra certification. I found yoga nidra to be a blissful practice of deepening my physical experience of yoga as well as spiritual unfoldment. I am grateful for having been able to attend yogi hari's ashram.
Gauri
My name is Gauri, I am originally from Venezuela, living in Florida and soon moving to North Carolina. I took the 200 hours teaching training in June of 2018 For years I wanted to take the teacher yoga training, but what really pushed me to get into it and take a step forward was my current health condition. Taking the training was one of the BEST decision ever! During my time at the ashram, I experienced healing in many ways. Just the fact of having the opportunity to be in a beautiful place, surrounded with fruit trees and amazing people, where I used my time to connect with myself with no distractions it's a big benefit from the start. Amazing yoga guidance that helped me to Improve my practice, learning to listen to my body and trust it. I nourished my body with amazing delicious vegetarian food. And most important, I nourished my soul and intellect with the teachings of Guruji. His teachings are very valuable to me, he helped me to reconnect to my true nature, wake up my sense to be more present, more aware of my connection to the love I feel for others and myself, I learned and experienced the true meaning of yoga. I recommend this experience. I think everyone deserves two weeks or more for self-growth. Thank you, Guriji!
Sincerely, Darran
I enrolled in the Yoga Teacher Training Course to obtain a certification to teach yoga. I graduated from the course with my certification and so much more. Yogi Hari's technically masterful approach incorporates all the aspects of yoga, and encourages students to live, breathe, and feel the divine teachings they are acquiring. In this way, graduates of the Yoga Teacher Training Course are equipped with not only the methodology needed to instruct yoga but also with the invaluable tools of self-knowledge that allow one to reach their higher self; thereby undoubtedly yielding more effective instructors. The Yoga Teacher Training Course is true yoga, and something I would recommend to anyone, especially those looking to teach.
Ananda
Having been a regular at Yogi Hari's Ashram, I thought I knew what to expect from the Teacher's Training Course. However, the experience I had during those 6 weekends living at the Ashram was indescribable. The sense of calm and serenity that enveloped my body and mind completely changed my outlook and made me a happier more grounded person. The opportunity to work with a true Yogi is something that anyone looking for a higher spiritual understanding and peace of mind should not pass up. This was truly a once in a lifetime experience and I feel so blessed for having done it. My only regret is that it ended.
Om Shantih, Roya (Parvati) Shandler
I just finished my daily practice of meditation, chanting, breathing, asanas, all of which I was taught during the Sampoorna Yoga Teacher Training Course by Yogi Hari. I am feeling peace, strength, fullness and above all connected to my source of being. Prior to taking this course due to a series of life tragedies and challenges, I was badly suffering emotionally and spiritually from feeling sad, negative, empty and lost. I searched for and received help from many different sources, but nothing transformed and recovered me as much as this course did. I miraculously found myself, my peace and my health at Yogi Hari's Ashram: through his complete teaching program in all different aspects of yoga, the beautiful and peaceful atmosphere of his Ashram and the delicious organic vegetarian meals prepared by his kind and loving wife Tara. Taking this course with Yogi Hari was the best thing I have ever done in my life for myself and others, who will benefit from my learnings through my teaching. I wish and hope that whoever is ready or wants to make that healing change in his or her life to consider taking this powerful program. With all my heart, Thank you Yogi Hari, Tara and Omkara!
Om Shantih! Tara
I came to the teacher training to become a better Yoga teacher. I left the yoga teacher training course a better Mother, Wife and Human Being. The entire experience was and remains priceless. Yogi Hari is a truly inspiring and humble teacher. Everyone is welcomed into his home with open arms, an open mind, and open heart. I can not wait to go back and drink in the ever flowing knowledge… and to eat the simply divine food
Ed Brian
Yogi Hari's Ashram teaches traditional yoga. No hot or power yoga here. At the end of a Hatha session, one leaves feeling energized and refreshed. As one might expect Yoga is treated as a spiritual discipline at the ashram. This isn't to say you won't sweat, I certainly did. What I particularly liked about the yoga teacher training course is the traditional instruction. The physical work and postures, the breathing techniques, the food and the yogic cosmology, etc. are all handed down through a very special lineage spanning thousands of years. This lineage includes such luminaries as Shankara and Sivananda. This knowledge has been transmitted directly from Guru to the student all the way down to the present day which includes Yogi Hari who learned directly from Sivananda's student Vishnu-Devananda. What did this mean to me? It meant I was getting more than just an exercise to do in a gym. I learned an art form, a spiritual practice, and a way a life. I have incorporated many of the different elements learned in the ashram into my daily life. Finally, let me add that the student groups are kept at a size to maintain collegiality; we are all still friends and contact each other regularly. The food was vegetarian and the best I ever ate. Yogi Hari and his family are very sweet; remember, they literally invite you into their home to experience life in an ashram for two weeks. Definitely a great experience.
Om Shantih! -amanda
Hi. My name is Amanda and I am fifteen years old. This past June, when I was still fourteen, I completed Yogi Hari's Yoga Teacher Training Course. I would like to tell you about my experience and the ways in which it has truly changed my life. As you can imagine, I walked into the ashram on day one feeling really nervous. All the other students were at least ten years older than me! As it turned out I had nothing to fear, and we became friends right away. Over the next couple of weeks, we started to feel like we were one big family. All of us, including Tara, Omkara, and the "little yogi's" supported one another as we moved through this transformation of mind, body, and spirit. The bell rang, calling us to meditation at five thirty in the morning! It wasn't always a welcome wake up call, but by six I unfailingly found myself sitting cross-legged on the floor, ready to begin the day with meditation. The daily schedule was rigorous, but I greatly enjoyed the challenge and discipline it provided. I found each activity to be fulfilling in its own way. Yogi Hari's lectures were always inspiring. I absorbed so much knowledge and it was never boring. One of my favorite activities was chanting because it was so releasing and came right from the soul. Of course, everyone looked forward to mealtimes and were often involved in helping to prepare them for karma yoga. I quickly adjusted to and felt the benefits of eating twice a day. This transition was made a lot easier by Tara's delicious vegetarian cuisine! The Hatha (asana) Yoga practice was challenging, but fun. When I started this course, I was almost a beginning student myself- I couldn't even touch my toes! My practice improved greatly throughout the course. Each day I discovered newfound flexibility and strength. Now I can perform more advanced postures which I had believed were impossible for me to accomplish before. Karma Yoga was my favorite time of day. I learned the importance of patience and having a positive attitude. I experienced the joy and peace that selfless service brings to your heart during Karma Yoga. Yogi Hari is an amazing teacher, mentor, and friend. I was privileged to spend two weeks with him and his beautiful family. I continue to practice yoga every day, and I have received an opportunity to teach here in my community in Northern California. I am calling my teaching practice Harmony Yoga. I highly recommend the Teacher Training Course to men and women of all ages. This experience continues to nurture my body, mind, and spirit. Thank you, Yogi Hari!
Shivapriya
Om Shri Yogi Hariji. I would like to thank you for your guidance and inspiration during the Sampoorna Yoga Teacher Training course. In the 6 weekends, I spent at your Ashram I learned so much about myself, gaining a deeper connection with my spirituality. As you are aware my journey with Sampoorna Yoga began 5 years ago, but during the teacher training course, I feel my evolution was accelerated considerably. Over such a short period of time spent immersed in yogic discipline, I was really able to look inward and come closer to knowing myself and truly realizing my divinity and connection to all that is tangible and ethereal. The sacred knowledge imparted to me from the teachings of Master Sivananda's lineage, through you and through Brahmadev, changed my life is so many positive ways. The physical benefits are obvious, but it's been a long time since I've suffered the debilitating effects of depression and anxiety, my self-esteem has greatly improved, and I'm now exploring a vegetarian diet and feeling the healthful effects. Furthermore, I am amazed at how chanting has nourished my soul. Nada yoga was the last of the paths of Sampoorna Yoga I thought I would connect to, but I enjoy it immensely. I am grateful that this aspect of my personality was brought to light. My goal in the course was not necessarily to become a yoga teacher but to improve and grow in my own Sadhana. I regularly practice meditation, asanas, and chanting, and after the course, I incorporated pranayama and kriyas into my routine. Although there are days where I just cannot do all of these things because I'm too tired or too busy, this is a practice I will keep with me all my life. In the past, upon meeting an important goal or completing a large task and working so intensely at it, I would become so tired of that activity that I would just turn away from it, but with yoga, it is much different. The more I know, the more I want to know. The more I practice, the more I want to practice. Guruji, I am not tired after this journey – I am ready and motivated to continue my Sadhana. I realize I am just a beginner but am truly happy to call myself a Yogi! Thank you for giving me the opportunity to teach at the ashram. Giving to my students is truly a pleasure for me. During a question/answer session after my last class, my own words echoed your teachings and I delighted in passing this knowledge on to others. You mentioned to the guests at the graduation ceremony to look to the newly-certified students for guidance on good health and how to be happy. Since my family and friends are so supportive and indeed interested in all aspects of yoga by my example, I am teaching them indirectly! I am taking your words at heart to learn and teach, then teach and learn. I am working with a good friend to lead some small classes at her home, and a local gym is looking to hire me once they relocate to their new facility. This is a path I never thought I'd travel down. I am so appreciative that I have been awakened to new possibilities! You, Tara and your family were so welcoming during my stay. Brahmadev and Lalita were so inspiring to me. It was a lovely experience doing Karma yoga with Omkara in the gardens just last week. I will always be a willing contributor to the community at your Ashram, giving back however I can. Thank you so much for affording me the opportunity to grow and become a better person through Sampoorna Yoga™. It is challenging for me at times to keep up with my Yoga practice, but I am doing it without taking myself so seriously, trying to slow down and enjoy my journey with a smile. I feel strong, not just physically, but emotionally, spiritually, intellectually, selflessly and mentally. Thank you so much, Guruji, for equipping me with what I need to be happy, healthful and peaceful." With utmost respect and deepest gratitude, Shivapriya.

Recommended Resources

Watch and Practice: Sampoorna Hatha Yoga Level 1 by Shri Yogi Hari
This 73-minute video is the complete Hatha Yoga class that you practice and learn how to teach during your two-week training. The more often that you can practice with this video before your training, the easier it will be for you to memorize the sequence and be comfortable when you have the opportunity to teach. We recommend practicing with this video 3-4 times per week until you come to the training. Some students have found it helpful to practice with it every day so the Sampoorna Yoga sequence and system becomes natural and comfortable to them. It is available as a DVD or download from our website.
Read: Sampoorna Yoga by Shri Yogi Hari
This book gives you an overview of Sampoorna Yoga and exposes you to the Yogic and Vedantic teachings that you will learn in the course. It includes many helpful question-and-answer sections that pertain to general Yogic knowledge and the evolution of your consciousness. This book is also available in Spanish and German.
Listen to: Satsang 1 by Shri Yogi Hari
This album includes many of the chants and mantras that we use at the ashram in the practice of Nada Yoga, the science of divine vibration. We will be involved in Nada Yoga several times each day as a continuation of our meditation practice. Available as a CD or download from our website.

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