CrossFit Route 1

More Info

Changing lives one WOD(workout of the day) at a time!

General Info

CrossFit is a strength and conditioning program designed to help people build a broad and general fitness base. CrossFit programming concentrates on constantly varied functional movements performed at high intensity to achieve overall physical fitness, so people are prepared for any physical challenge they encounter in their daily lives. Our trainers scale and vary the workouts to fit the needs of each individual who joins our community. The classes are group oriented and the duration is one hour. All beginners are required to do an introductory course in order to learn the movements and prepare themselves for the group classes. These introductory courses are generally 1-on-1's with a trainer. After that, members are supported by both the trainers and the community to accomplish their goals.

Email

Email Business

Extra Phones

Primary Phone: (781) 620-0248

Phone: (781) 620-0248

Services/Products

CrossFit group classes, Boot-camp style classes, personal 1-on-1 training

Payment method

visa, discover, mastercard, all major credit cards, amex, check, debit

Location

Located just off Route 1 south on Route 99(Newburyport Tpke) at the intersection of Saugus, Melrose, and Malden. If traveling from Route 1 southbound, the building will be located on your right just before the big red F.W. Webb building. If traveling from

Amenities

Showers available

Associations

CrossFit Affiliate

Other Link

http://www.crossfitroute1.com

Categories

Personal Fitness Trainers, Community Organizations, Exercise & Physical Fitness Programs, Health Clubs, Nutritionists, Physical Fitness Consultants & Trainers, Weights

Other Information

Parking: Lot

Reviews

Details

Phone: (781) 322-0050

Address: 732 Newburyport Tpke, Melrose, MA 02176

Website: http://www.crossfitroute1.com