Mark D Holmes, MSPT

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Physical Therapists, Physical Therapy Clinics, Physicians & Surgeons

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Map & DirectionsDirections8000 S Lincoln St Ste 6Littleton, CO 80122 Write a ReviewWrite Review

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Places Near Littleton with Physical Therapists

Englewood (8 miles)
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Denver Tech Center (10 miles)
Louviers (11 miles)
Roxborough Park (14 miles)
Castle Pines (15 miles)

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Extra Phones: Fax: (303) 347-1194
Neighborhood: South Littleton
AKA: Holmes, Mark
Categories: Physical Therapists, Physical Therapy Clinics, Physicians & Surgeons, Physicians & Surgeons, Orthopedics, Physicians & Surgeons, Sports Medicine, Sports Medicine & Injuries Treatment

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Phone: (303) 347-1271

Address: 8000 S Lincoln St Ste 6, Littleton, CO 80122

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Mark D Holmes, MSPT

Internal Medicine
With a background embracing both Western & Eastern perspectives of the body’s functionality and healing ability, she is excited to assist you on your journey with acupuncture services and accompanying modalities to either complement your Physical Therapy regimen or for various internal issues. Her specialties include stress reduction, internal medicine, digestive support, sleep support, and neuropathy.

Ultrasound
As Adrian's patient, you will gain a thorough understanding of how your diagnosis effects your body and what can be done to improve your overall function. Previous injuries, degenerative conditions and faulty movement patterns will be considered during the development of your individualized treatment plan. Improved joint mobility and muscle tension will result from a combination of manual therapy and use of modalities (ultrasound, electrical stimulation, trigger point dry needling) if needed. The development of a thorough home exercise program will allow you to maintain the gains that are made in the clinic. Further education on injury prevention and joint protection will give you the needed tools to maintain your overall well being for years to come. I look forward to helping each patient reach their individual goals while recovering from injury or surgery and we will accomplish all this while providing a fun environment.

Orthopedics
Kristen's own experience with injury and rehabilitation inspired her to pursue a career in physical therapy. She received her Doctorate in Physical Therapy from Regis University in 2010. She has practiced at Cactus Sport and Spine since 2011, the same clinic that helped her return to Division I soccer after a knee injury in high school. She is a Board Certified Clinical Specialist in Orthopedics (OCS) and certified in Trigger Point Dry Needling. Kristen also enjoys mentoring current physical therapy Doctoral students as a certified Clinical Instructor.

Physical Therapists

Sports Medicine
Growing up in Colorado, Mark knows there is no place he would rather live. There is no other place that provides opportunities in life like Colorado. Educated with a Bachelor of Science in Sports Medicine/Exercise Science from CSU, a Masters in Physical Therapy and a Doctorate in Physical Therapy from Regis University, Mark's life is devoted to helping others achieve the highest level of function. Mark is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), an active member in the American Physical Therapy Association (APTA) including the Private Practice Section, Orthopeadic Section, and Sports Therapy Section. Mark has been active in the Colorado Private Practice Special Interest Group, and served as President for 3 years, and received the Bob Doctor Service Award in 2010. Mark enjoys all recreational activities/sports, while spending as much time as he can with his wife, and children.
Physical Therapy
We ask all new patients to arrive 15-20 minutes early to their first appointment for paperwork. Following paperwork, your initial evaluation will consistent of a 1-on-1 consult with one of our licensed Doctors of Physical Therapy. During this initial consult, your physical therapist will do a comprehensive assessment of strength, joint range of motion, and functional mechanics. This includes reviewing your medical history and medications. During the initial evaluation, your goals will also be discussed, including activities one wishes to return to. Every patient is given a home program to help maintain all changes made during each visit. At Cactus, we pride ourselves on the importance of individualized treatment.
Manual Therapy
Mark has a holistic approach to rehabilitation. Looking at the body as one chain, an extensive evaluation is preformed to find any problem that may be contributing to the current problem. Treatment is geared toward each individual with manual therapy, body mechanic re-education, and exercise geared to regain motion, strength and balance. Education is provided every visit to ensure long term understanding while returning to the highest level of function possible.

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