More Info
- General Info
- Personal Training at its best. One on one and group instruction in exercise and fitness. Nutritional counseling, kickboxing, and self-defense instruction available. Specializing in geriatric and sport-specific training. Programs for post-rehab and juniors available.
- Email Business
- Payment method
- check, debit, cash, all major credit cards, visa, master card, amex, discover
- Associations
- member of NSCA and ISSA. Jamestown Business Association
- Categories
Reviews
If you are looking for an enviroment that will inspire and motivate you to acheive your personal goals this is definitily it! Mike Ramsey (owner/certified personal trainer) will provide you a customized health and fitness program to acheive AND maintain your prsonal goals.
The gym has a great atmoshere, providing 24/7 key pad access to fit your schedule.
The gym also offers nutritional counseling, boxing/kickboxing, circuit weight training, free weights, health/sports specific programs, and more.
I wanted to loss body fat, gain muscle and have more energy--I have far exceeded my own personal goals. The investment was priceless. I highly recommend taking the time to invest in yourself- and your health. Stop by and visit Mike and make a life style change today!
A gym that inspires and motivates each person to acheive their personal goals. Dynamic trainers who genuinely care about your health and well-being. Customized services to meet all your goals, Weight loss, toning, nutritional counseling, boxing/kick boxing, free weights ,circuit weight training, health & fitness specfic, etc .
Extremely friendly atmosphere that will ensure you continue to strive to acheive & maintain your personal goals.
I personally have lost body fat= inches, weight and IMROVED my muscle tone. I'm in the best shape of my life!
Details
Phone: (919) 672-0508
Address: 122 E Main St, Jamestown, NC 27282