49 Square Catering

4 pieces. Our homemade crispy chicken wings are a crowd favorite. Served with Blue cheese. Serving size: 3 servings of 4 wings Calories: 391 | Fat: 32 g. | Carbohydrates: 1 g. | Fiber: 0 g. | Protein: 31 g.

Get some sausage puffs with your meal served with marinara sauce. 4 pieces. Per puff nutritional value: Calories: 73.9 | Total Fat: 6.3 g. | Cholesterol: 19.5 mg. | Sodium: 182.6 mg. | Total Carbs: 1.0 g. | Dietary Fiber: 0.3 g. | Protein: 3.5g.

Roasted red pepper, crimini mushrooms, Blue lake green beans, cherry tomatoes and ranch dressing. Calories: 127.4 | Total Fat: 0.5 g. | Saturated fat: 0.1 g. | Polyunsaturated fat: 0.1 g. | Monounsaturated Fat: 0.0 g. | Cholesterol: 0.0 mg. | Sodium: 49.8 mg. | Potassium: 729.8 mg. | Total carbohydrate: 27.3 g. | Dietary fiber: 7.8 g. | Sugars: 7.4 g. | Protein: 7.2 g. Ranch Dressing: Calories: 84 | Fat: 8 g. | Net carbs: 2 g. | Protein: 1 g.

Cauliflower, cherry tomato, avocado, zucchini and honey mustard dressing. Calories: 188.6 | Total fat: 10.5 g. | Saturated fat: 1.4 g. | Polyunsaturated fat: 0.1 g. | Monounsaturated fat: 0.0 g. | Cholesterol: 0.0 mg. | Sodium: 57.7 mg. | Potassium: 1, 088.2 mg. | Total carbohydrate: 21.9 g | Dietary fiber: 10.8 g. | Sugars: 6.2 g. | Protein: 5.5 g.

8 oz. burger, lettuce, tomato, red onion, mayo, keto ketchup, cauliflower bun. Nutritional facts: Calories: 408 | Protein: 28 g. | Carbs: 6.8 g.

8 oz. burger, Keto BBQ sauce, Applewood Smoked bacon, lettuce, tomato, red onion, cauliflower bun. Nutritional facts: Calories: 535 | Protein: 41 g. | Carbs 10.9 g.