1 Hour Appointment: Ease soreness, Reduce stress and center your mind, Improve sports performance and endurance, Improve muscle tone, All levels welcome, Increased body awareness.
$125.00
Resistance Training and Yoga with Io
1 Hour Appointment: Ease soreness, Reduce stress and center your mind, Improve sports performance and endurance, Improve muscle tone, All levels welcome, Increased body awareness. Includes bungee cords.
$22.00
Class Hatha Yoga Session For An Intermediate Level
1 Hour 30 Minute Appointment: Ease soreness, Reduce stress and center your mind, Improve sports performance and endurance, Improve muscle tone, All levels welcome, Increased body awareness.