At An Angel's Touch, our focus is on a holistic approach to healthy living by helping our clients achieve and maintain balance between mind, body and soul. What better way to practice healthy living than in the comfort of your own home! Our services range from nutritional counseling to spa services all brought right to your door.
Spa Services: Day spa services can be booked for corporate events, bachelorette/wedding parties, girls night or just simply for personal relaxation.
Wellness services: Pampering yourself from inside out is essential to continued healthy living. Nutritional counseling, yoga, pilates and various other services are brought to you by highly trained professionals whose focus is on helping you achieve your goals.
One of the most popular forms of massage, it is often referred to as "therapeutic massage". Pressure ranging from gentle to firm and flowing movements are used to help the body release tension, improve immune function and help circulate the blood. For overall relaxing and rejuvenating, nothing beats a Swedish Massage.
Deep Tissue Massage
A wonderful alternative therapy for those who suffer from chronic pain, have sustained injury or are involved in heavy physical activity. The goal is to reach and relax the deeper muscles, connective tissue and fascia, by providing deep, focused pressure. Due to the deep work, it is not uncommon to feel slightly sore the following day.
Sports Massage
Using a combination of massage and stretching techniques, sports massage is ideal for athletes of any sport. Benefits include reduction of spasm & injury, stretching & broadening of the muscles, reduction in recovery time and better performance.
In the state of California, there are no laws regulating the nutrition industry. That means, that anyone calling themselves a "nutrition expert", "health coach" or "nutrition counselor" can provide clients nutritional advice. While they may have extensive knowledge in assisting with making better food choices, they have not received education that would allow them to provide expert dietary advice, or develop a meal plan for a client, in order to help them to reach their goals. Our nutrition counseling is provided by a Clinical Nutritionist who holds a Master's Degree in Human Nutrition, so you will know that you are in the hands of an expert. During sessions, our nutritionist will analyze and create a diet to meet your individual needs, and will guide you on ways to improve your eating habits. You will also be given cooking tips, examine emotional attachments to food, discuss "fad" diets and why they most likely have not worked for you and learn how to shop more effectively. While most information will be discussed during the session, counseling really is a 24 hour process and you are welcome,and encouraged, to contact your nutritionist with any questions, or just for moral support, at any time. Our goal is to help you reach your goals.