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        Hardcore holistic fitness.

        General Info
        There's NO doubt about it. Awakened fitness boot camp workouts are intense. But by using special modifiers for different skill levels. Instructor Alex CROMARTIE will help YOU reach your fitness goals AS quickly AS possible. Participants learn to exercise mindfully. Giving special attention to the muscles being worked and the goals trying to BE achieved. This ultra focused state increases body awareness and muscle fiber recruitment when performing OUR closed chain and core focused workouts. Using body weight exercises. Dumbbells. Medicine balls. Calisthenics. And more. YOU will learn to challenge yourself in ways YOU never thought possible.
        Location
        Awakened Fitness Bootcamp is located at Paladin Hall Martial Arts Center in Minneola, Florida. The location is air-conditioned and has a friendly staff.
        Associations
        ACE,ACSM
        Other Link

        http://www.awakenedfitness.com

        Categories
        Health & Fitness Program Consultants, Health Clubs, Personal Fitness Trainers

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        Details

        Phone: (407) 257-6448

        Address: 305 N Highway 27 Unit D, Minneola, FL 34715

        Website: http://www.awakenedfitness.com

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