Excellent personal training and results! I feel younger and much more energetic. In one year of Physique training I lost 37lb and went from size 16 to size 8. Best of all I went from body age of 67 to 53 and gained 4 lb of muscle. I love all the fun personalized exercises that keep me motivated. If I can do it @ 68 yr. anyone can. Best trainer & results that have greatly improved my health and life. Thank you Physique!
Tim is very knowledgeable about the body, training, and what is needed to get you to your goals. He makes workouts fun. He looked at the equipment we already had at our house and was able to incorporate it into our workouts as needed, but he also customizes workouts to the needs of my husband and I, as we have different goals. He is very flexible and easy to work with. We have enjoyed his training and expertise.
Tim is the ultimate guru. He pinpointed my weaknesses in our first session and has strengthened my upper body to match my lower body strength in little over one month! Tim is not only a great trainer for beginners, but for the seasoned fitness junkie, as well! In addition, I have never felt uncomfortable in my home with him there. He is genuine and personable. I highly recommend him to anyone.