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        D.K. Body Balancing, Pilates By Dolly is an all-inclusive Pilates company that focuses not only on health and fitness but also training and certification with detail in anatomy and injury prevention.

        General Info
        D.K. Body Balancing, Pilates By Dolly is an all-inclusive Pilates company that focuses not only on health and fitness but also training and certification with detail in anatomy and injury prevention. Our instructors and routines emphasize stretching and limberness, stress continuous motion, muscle control and strength. At D.K. Body Balancing, a variety of Pilates specific exercise equipment is used including; Reformers, Trapeze Tables, Combination Chairs , Ladder Barrels and GYROTONIC EXPANSION Equipment. The equipment is designed to use springs and your body weight, together, as the main source and cause of the desired level of resistance. This is different than traditional weight-bearing exercises that are found in gyms, with this resistance-based exercise, your muscles engage to do the work throughout the entire move, without using gravity to assist you. Because the exercises are done slowly and controlled, with close attention to form, correct posture and movement, injury is avoided and concentration stimulates your mind, body and soul like nothing before. In addition to the extensive equipment based routines, we also teach a variety of floor exercises. Each exercise routine is individualized and designed specifically for you to help target your bodys individual areas of weakness, to strengthen and balance your body bilaterally (both sides equally) and help you improve your overall strength and flexibility.
        Email
        Brands
        Gyrotonic, Pilates
        Payment method
        all major credit cards
        Location
        West Charleston.
        Amenities
        State of the art Pilates equipment.
        Languages
        English, Japanese
        Accreditation

        DK Body Balancing

        Associations
        3 Locations to serve you. Downtown 515 Rose St. Las Vegas, NV 89106 (702) 252-0095 Westside 8221 West Charleston Ave. #106 Las Vegas, NV 89117 (702) 233-3053 Eastside 1620 East Serene Las Vegas, NV 89123 Tel: (702) 407-4066
        Other Link

        http://www.dkbodybalancing.com

        Categories
        Exercise & Physical Fitness Programs, Pilates Instruction & Equipment
        Other Information

        Parking: Self

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        Details

        Phone: (702) 233-3053

        Address: 8221 W Charleston Blvd Ste 106, Las Vegas, NV 89117

        Website: http://www.dkbodybalancing.com

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