TITLE Boxing Club Herndon

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General Info

We are a fitness club using boxing and kickboxing workouts to build cardiovascular, muscle toning and core strengthening. Our workouts are one hour long and start with 15 minutes of warm-up, stretching and cardio exercises, followed by 30 minutes of punching or kicking a heavy bag that builds muscle and burns fat and finishes with 15 minutes of core work that strengthens abdominal and core muscles. Personal training is also offered for members who are looking for a more intense workout, have specific fitness or workout goals. We also have cardio equipment, free weights, dumb bells, medicine balls, speed bag and double end bag.

Email

Email Business

Services/Products

Fitness classes, personal training, cardio equipment, weight training

Brands

Title, Under Armour

Payment method

debit, check, all major credit cards

Location

On Elden Street, in the Herndon Shopping Centre (also known as the Kmart Shopping Center), Opposite corner from Kmart, between Three Thai Sushi and the ACE Learning Center.

Amenities

Fitness equipment, cardio equipment, weight training equipment

Categories

Boxing Instruction, Exercise & Physical Fitness Programs, Health Clubs, Physical Fitness Consultants & Trainers

Other Information

Good for Kids: Yes

Reviews

Details

Phone: (703) 657-0605

Address: 404 Elden St, Herndon, VA 20170