John R Zrelak, DC

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Chiropractors & Chiropractic Services, Acupuncture, Health & Fitness Program Consultants

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Today: 8:30 am - 12:30 pm

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Amenities:

Wheelchair accessible

(312) 832-9700Visit WebsiteMap & Directions414 N Orleans StChicago, IL 60654 Write a Review

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Hours

Regular Hours

Mon:	8:30 am - 12:30 pm
Tue:	2:00 pm - 6:00 pm
Wed - Thu:	8:30 am - 12:30 pm
Fri:	8:30 am - 1:00 pm
Sat:	8:30 am - 12:30 pm

Places Near Chicago with Chiropractors & Chiropractic Services

Wrigleyville (5 miles)
Cicero (11 miles)
Oak Park (13 miles)
Berwyn (14 miles)
Forest Park (15 miles)
Elmwood Park (15 miles)
Lincolnwood (15 miles)

Cicero Chiropractic

Chiropractors & Chiropractic Services

Website Directions More Info

(708) 490-1390

6108 W 26th St, Cicero, IL 60804

More Info

Extra Phones

Phone: (312) 832-9702

Phone: (312) 376-8971

Fax: (312) 832-9702

Payment method

insurance, check

Neighborhoods

Central Chicago, Near North Side, River North

AKA

Zrelak, John Dc

Zrelak John Dr

Zrelak John

John Zrelak

DR John Zrelak

Other Links

http://www.eastbankchiropractic.com

https://www.eastbankchiropractic.com

Categories

Chiropractors & Chiropractic Services, Acupuncture, Health & Fitness Program Consultants, Massage Therapists, Nutritionists, Physical Therapists, Physical Therapy Clinics, Physicians & Surgeons, Physicians & Surgeons, Pain Management, Physicians & Surgeons, Sports Medicine, Physicians & Surgeons, Surgery-General, Reducing & Weight Control, Sports Medicine & Injuries Treatment

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Details

Phone: (312) 832-9700

Address: 414 N Orleans St, Chicago, IL 60654

Website: http://www.eastbankchiropractic.com

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John R Zrelak, DC

General Practitioners

Osteoporosis
Headaches
Arthritis
Plantar Fasciitis
Graston Therapy is a type of manual therapy that uses special tools to break down scar tissue and fascia restrictions. Scar tissue and fascia are the structures that make-up muscles, ligaments, and tendons. Graston Therapy can help improve blood flow and reduce inflammation in these tissues, which can lead to reduced pain and improved function. Often used to treat tendonitis, carpal tunnel syndrome, and plantar fasciitis, Graston Therapy is an effective treatment when combined with chiropractic care.
Medical Weight Loss
Some studies suggest that receiving chiropractic adjustments can have the same effect on your blood pressure as some medications that are specifically designed to lower your blood pressure without the side effects often associated with blood pressure medications such as fatigue, nausea, dizziness, weight loss, and anxiety. The study also found that these effects were not just short-term and that the benefits of an adjustment could last up to six months after your appointment.
Nutritional Counseling
Dr. Zrelak believes in treating the total body naturally to allow his patients to reach their health goals by using a vast array of techniques which include spinal and extremity adjusting techniques, acupuncture, nutritional counseling and exercise.
Emergency Care
“ I had an emergency this morning with severe neck pain. Somehow, Dr. Zrelak miraculously squeezed me into his schedule at the last minute. He took his time, performed a thorough exam - with x-rays - and he gave me the emergency care that I desperately needed. I was (and am) relieved to have reduced my pain significantly in one appointment. I’ve always been an “emergency” focused chiropractic patient, but now that I’ve seen Dr. Zrelak, I am (finally) converting to a regular, preventive based patient. His clinic is beautiful and world-class, and his entire team is professional and kind. I can’t recommend this chiropractor or his practice highly enough. They are truly the best of the best! ”

Pregnancy

Carpal Tunnel Syndrome
As the professional community ages, the diagnoses of carpal tunnel syndrome continue to rise. Carpal tunnel syndrome is commonly associated with the repetitive movement related to typing on a keyboard with improper hand positioning. Carpal tunnel syndrome creates a burning, numbness, or tingling sensation in the hands or wrists and can occur on one or both sides.

Anxiety

Ultrasound
One of these techniques involves the gentle manipulation of the cervical spine, elbow, and wrist to try to reduce pressure on the nerve. Your chiropractor may also use other non-invasive techniques such as ultrasound, electrical stimulation, or heat therapies to alleviate your pain.

Sciatica
Sciatica is a condition that many patients experience that causes pain to radiate down your spine and into your legs. This is the result of a damaged or pinched sciatic nerve. Chiropractic adjustments can help reduce the pressure on the sciatic nerve which can lead to a reduced need for pain medications and a reduction in overall pain.
Whiplash
Auto accidents and other events can leave individuals with a number of injuries that can trigger discomfort and pain. Back pain, whiplash, shoulder pain, and headaches are just a few of the problems that can be treated with chiropractic care.

Physical Therapists

Sports Medicine
Sports are a great way for people to learn about perseverance, dedication, and commitment in addition to helping them stay in shape. While the goal of sports is to improve physically and win the game, it is also important for everyone to stay safe. Despite the best of intentions, it is always possible for an injury to occur. Often, sports injuries take place when people least expect them. Fortunately, the dedicated team from East Bank Wellness is here to help everyone in the River North, Chicago, IL area with their sports injury needs. There are several common injuries that our chiropractic care team sees regularly.
Physical Therapy
As alarming as it may be to suffer the effects of a spinal disc injury, the prospect of major spinal surgery may frighten you even more. Thankfully, our conservative techniques should allow you to skip that extreme measure. We can administer non-surgical spinal decompression that gently creates extra space between the vertebrae, pulling that bulging or herniated disc away from nerve tissue and helping to draw water back into a flattened disc. We can also provide chiropractic care to normalize your spinal alignment, acupuncture to ease disc pain, and physical therapy to improve spinal support.
Tennis Elbow
Cold laser therapy, also known as Light therapy or Infrared therapy effectivetly treats conditions such as knee pain, arthritis, back pain, TMJ pain, carpel tunnel syndrom pain, tennis elbow, golfers elbow and plantar fascitis, to name a few. Light therapy has been used extensively for soft-tissue injuries, pain and inflammatory conditions and is backed by extensive research with hundreds of published studies covering a wide range of conditions including arthritis. Treatment is fast and adminstered 2-3 times per week for best results. The duration of treatment will depend on your specific area of pain/ discomfort.
Shoulder Pain
Neck Pain
Back Pain
Manual Therapy
At East Bank Wellness we specialize in providing Graston Therapy to effectively release scar tissue that often results when tissues in your body adhere to one another. Graston therapy is a type of manual therapy that uses special tools to break down scar tissue and fascia restrictions. It can help reduce pain and increase function by stretching connective tissue and promoting a better healing environment for the injured soft tissue.

Plantar Fasciitis
The Graston Technique is a type of manual therapy that uses specialized tools to break down scar tissue and fascia restrictions. This can help create a better healing environment for any injured soft tissue, which in turn reduces pain and increases function. Graston Therapy is often used to treat conditions like tendonitis, carpal tunnel syndrome, and plantar fasciitis.

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