Prontos' Gourmet Market

3 eggs or egg whites and choice of 3 items, served in a cup to go. Choose an egg style: Eggs, Egg Whites. Choose a first item: Cheddar Cheese, Spinach, Bell Peppers, Grilled Jalapenos, Bacon, Mushrooms, Swiss Cheese, Smoked Ham, Tomatoes, Onions, Feta Cheese. Choose a second item: Cheddar Cheese, Spinach, Bell Peppers, Grilled Jalapenos, Bacon, Mushrooms, Swiss Cheese, Smoked Ham, Tomatoes, Onions, Feta Cheese. Choose a third item: Cheddar Cheese, Spinach, Bell Peppers, Grilled Jalapenos, Bacon, Mushrooms, Swiss Cheese, Smoked Ham, Tomatoes, Onions, Feta Cheese

Toasted wholegrain bread topped avocado, spinach, tomatoes, boiled egg, black pepper and homemade chipotle dressing

Fresh spinach, organic quinoa, cranberries, apples, feta cheese and almonds. Served with fresh bread and dressing on the side. Choose a dressing: Balsamic Vinaigrette, Blue Cheese Dressing, Ranch Dressing, Spicy Chipotle Ranch Dressing, Lemon Herb Vinaigrette

Feta, olives, cucumbers, tomatoes, peppercinis, red onions, baby greens, romaine and a side of warm grilled pita bread and our homemade tzaiki. Served with fresh bread and dressing on the side. Choose a dressing: Balsamic Vinaigrette, Blue Cheese Dressing, Ranch Dressing, Spicy Chipotle Ranch Dressing, Lemon Herb Vinaigrette

Cheese ravioli, homemade meat sauce, mozzarella and Parmesan cheese all melted and baked. Served with fresh bread

Light tomato sauce with fresh spinach, garlic and herbs. Served with fresh bread