Whether you need help with an injury, chronic pain or a little stress relief, massage is a vital part of your health plan. Before every session we will determine what your goals are for the day and I will customize the massage for maximum benefits. I use a combination of Swedish, Deep Tissue and Trigger Point work and I encourage you to be honest about what you like and dis-like. I want every massage to be exactly what you want and the only way to achieve that is with your feedback.