We are a group of professional trainers determined to help you reach all your fitness goals (yes, we do have girlz). We operate from a platform of safety and sound training principles. We look forward to working with you. We offer personal fitness training, yoga, pilates, physical therapy, and sports training.
Services/Products
Exercize Guyz will help you: *Assess your physical condition and track changes *Set Goals *Make a nutritional plan and learn better eating habits *Learn proper strength training technique *Improve athletic performance *Find Motivation *Improve your appearance *Feel better *Improve your health *Gain muscle and lose fat *Tone your muscles *Improve mental alertness *Reach your goals