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Get Fit Fast!

General Info
Personal training by appointment only. The Fantastic Fitness Program requires only 2 sessions per week. It is a five component program: aerobics, weight training, stretching, diet, rest. This program uses stretches of appropriate muscle groups after each weight training set to prevent injury and reduce soreness. Strict weight training form is taught to clients to assure minimization of injury. .
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Vice President: (330) 726-9715

Services/Products
Weight training to address all fitness goals: weight loss, body toning, weight gain for sports, strengthening, dietary issues.
Payment method
check, cash
Location
Categories
Other Information

Parking: Lot, Free

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Details

Phone: (330) 507-2100

Address: 8260 Market St, Youngstown, OH 44512

Website: http://www.numberonetrainer.com

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