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        General Info
        VIDA Pilates has its base in Classical Pilates where our focus is functional strength-training in proper alignment to improve posture, alleviate joint pain, and develop deep core strength. We use every piece of apparatus, from the reformer to the Cadillac, to the wundachair to have a well-rounded and effective exercise program. VIDA Pilates is dedicated to the classical Pilates method and our commitment to our community
        Email
        Location
        The Yards
        Neighborhoods
        Navy Yard, Southeast Washington
        Other Link

        https://vidapilates.com/locations/the-yards/

        Categories
        Exercise & Physical Fitness Programs, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
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        Details

        Phone: (202) 748-5868

        Address: 1212 4th St SE, Washington, DC 20003

        Website: https://vidapilates.com/locations/the-yards/

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