Saved to Favorites

Please contact the business for updated hours/services due to the COVID-19 advisory.

You deserve peace of mind.

General Info
Offering group classes and individual coaching in mindfulness meditation, mindfulness-based wellness, mindfulness-based stress management, pain management, cognitive enhancement, mindful living, awareness meditation, and standing as awareness. These holistic wellness modalities have proven their benefits in hundreds of clinical studies. Our work consistently earns favorable feedback from participants and clients.
BBB Rating
BBB Rating and Accreditation information may be delayed up to a week.
BBB Accredited businesses follow the BBB Code of Business Practices and pay a fee for accreditation review and monitoring. Accreditation is not a BBB endorsement or evaluation of the business’ product quality or competency in performing services.

BBB Rating and Accreditation information may be delayed up to a week.
Regular Hours
Mon - Thu:
Fri - SunClosed
  • Mindfulness-Based Wellness for Cognition and Focus 8-week class
  • Mindfulness-Based Wellness for Anxiety and Depression 8-week class
  • Mindfulness-Based Wellness 8-week class
  • Mindfulness-Based Chronic Pain Management 8-week class
  • Individual Mindfulness Coaching
  • Introduction to Mindfulness and Awareness
  • Mindfulness-Based Wellness 6-week class
  • Mindfulness-Based Stress Management 8-week class
  • Mindfulness-Based Wellness 4-week mini-course
  • Small Group Mindfulness Coaching
Payment method
all major credit cards
Offers classes and coaching in the Tucson area, and also worldwide via phone, webinar, and video calling.
Better Business Bureau,Arizona Small Business Association
Business & Personal Coaches, Business Coaches & Consultants, Meditation Instruction


Hi there!
Be the first to review!
First-classBetter than mostAbout what I expectedNot the worst...Disappointing
Click to Rate
Share Review

Like this review? Share it on your social network to get the word out!