Call me a bit bias as I just became a partner with Master Jim Frederick at the school that has been a landmark in its current location for over 30 years but I am proud to be there and bring Mid-Atlantic Mixed Martial Arts (MAMMA) and Gaijin Ryu Jiu-Jitsu to this historic location. The school has been undergoing a major facelift with new bathrooms, lighting, painting, ceiling tiles, and top in the industry Zebra MMA Mats just installed throughout the training area. The instructors here are friendly, knowledgeable, and professional. Besides the growing children's program, American Kenpo Karate, Gaijin Ryu Jiu-Jitsu, and Mixed Martial Arts we also have Wing Chun Pai, Escrima, Boxing, and Knife Fighting as well as seminars. No matter if you want your child to take martial arts or if you want to learn self-defense or get in shape, then this is one stop shopping at Jim Frederick's Kenpo Karate. Look for our location to soon be renamed Towson Martial Arts Academy...... coming soon.
Rob Mulqueen makes it fun to train....he changes it up on the HIIT circuit so workouts are always different so I never get bored...I lost 30 pounds in about 5-6 months of training with him! Thanks, Rob!
If you want results this is the training facility for you. The owner is a knowledgeable, trained, and certified personal trainer. Thus gym rocks for hard core training.