Lady Circuit Fitness

I would love to take you to my gym. You can go at your own pace, find the things you like, work on your own unique fitness goals and have fun while doing it. Everyone is friendly, willing to help and we have many lively discussions while we work out. This has become a supportive community of people and we all help each other one way or another. The owner hangs recipes and lots of tips on the walls, in addition to having special weight machines, elipticals, treadmills, stationary bicycles and an entire room for stretching, with balls and bands and tons of instruction posters on the walls. I learn a lot while I'm there and have made some good friends too. It's what has kept me going back for man years! Check it out.