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        General Info
        Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.
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        Exercise & Physical Fitness Programs, Exercise & Fitness Equipment, Gymnasiums, Health & Fitness Program Consultants, Personal Fitness Trainers, Physical Fitness Consultants & Trainers
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        Phone: (509) 919-4901

        Address: 1007 E Trent Ave # 201, Spokane, WA 99202

        Website: website