Love this structured hour long intense full body workout. Every day class is different and I always feel like it was a challenging class and have a “good sore” feeling after! Instructors and music pump you up and motivate you to work harder. I am a runner and was a treadmill at gym girl but I quit gym - cross training via HIIT at ILKB has made me stronger and faster... always do better when somebody else tells me what to do!!
1 Chestnut StAnsonia, CT 06401
169 Cherry StMilford, CT 06460
From Business: Health Club with a kick. An explosive physical fitness program. Burn up to 1000 calories/hour in our "Power Hour" with our personal trainers. Lose weight and inch…
As someone who hates going to the gym and hates to workout, ILKB in Shelton is the BEST gym I have been to. Classes are fun and I am always excited to go. One of the things that makes this gym so amazing is how great the staff is. They are truly amazing and always push me during class. I recommend this gym to anyone who is trying to find a fun and new way to workout.
Absolutely love this place!! Everyone is nice and helpful. I look forward to every class because I know I’ll be pushed and it’s going to be new and fun!
I started kickboxing at ILKB Shelton a couple of months ago and got hooked right away. The staff is extremely welcoming and encouraging. The gym, mat and locker rooms are clean, and the overall environment is very motivating. I have always been a runner and was looking for a workout to try something new and give myself a challenge, and I have gotten so much more out of the workouts than I had anticipated! Each class is an opportunity to push yourself, and you're doing so surrounded by others who are trying to accomplish the same thing. All of the other members range in age and fitness levels. There are no egos whatsoever, and it's very easy to feel like you're a part of the ILKB family. There are also multiple daily class times to choose from which is accommodating to busy schedules. I look forward to the workouts, and can't say enough about my experience so far!
Amazing!!! The best word to describe ilkb! Amazing facility, amazing classes, amazing members and amazing staff! I joined a little over 2 months ago. From the first class I was hooked!! I was very nervous to show up for my first class. The moment I walked in I was greeted immediately. One of the staff members sat with me and asked me questions about my goals and my fitness experience. He actually listened to me! He showed me around the facility and explained the class style. The staff member stayed with me throughout the entire class. He showed me how to do all the punches and kicks correctly to ensure I wouldn't get injured. After years of gyms, spin classes, running, lifting, and much more, ilkb is truly the best workout out there! I think one of my favorite things about ilkb is that the instructors take the classes too. They sweat and train right along side of you. The staff cares about each member. They know you by name and care about your goals. They provide fit tips at each class and applaud your hard work with a woohoo at the end of every workout!! I couldn't be happier! Ilkb came into my life when I as at an all time low. Coming off a foot injury that prevented me from doing exercise for over a year. The staff is so motivating and inspiring. I want to be there every day!! You'd be crazy not to give ilkb a chance!!!
I never loved working out in the gym, I Love Kickboxing Shelton was recommended to me by a friend and the only thing that I wish was different was that I started earlier! It is such a fun, friendly, supportive, and motivating environment and the people - both staff and members are amazing! You get an amazing workout while having fun. The staff is great and the place is so clean too!
I Love Kickboxing in Shelton CT is the best workout around. Every instructor is passionate about what they are doing and truly push you to become a better you with each and every class! All of the members are extremely friendly, helpful and encouraging to one another as well! After my very first class, I was hooked!!! I am in better shape after thirty days at I Love Kickboxing than I was after an entire year of doing cardio at the gym and I am really excited to see what results I can achieve in the next few months!!!!
I started about 6 weeks ago and I'm "hooked". I love the staff and everything about the workouts! I can feel myself sweating off the pounds during every workout. I used to go to the gym and I've seen more results in the last 6 weeks than I did in the last 6 months at the gym. I would recommend iLoveKickboxing in Shelton to anyone!
Love everything about this place . As a beginner the environment is very welcoming , staff are very kind and make you feel a part of the family day 1!
The name says it all! ILoveKickboxing! I have never been able to get myself to go to the gym. I've tried Zumba and at home workouts, but nothing ever really stuck. After more than 6 months and 60 classes, I can't believe it, but I can honestly say that I love working out! Now all my friends want to be a part of this too! A large part of this has to do with the experience I get each time I walk through the doors and onto the mat. All of the trainers and the members at ILKB-Shelton make class fun. We have a real community. I look forward to class and working towards my goals with my friends. There is never any judgement, but I am always encouraged to beat the me from yesterday. I love the results I am getting! I am stronger and more confident than I have ever been.This is one of those things you just have to try to believe. It really is unlike any workout you might have tried in the past. But don't worry, a trainer stays with you every minute for your first class to get you started.