Hot yoga has helped me immensely ! I have been doing hot yoga for two years and my health and general youthfulness have increased beyond my wildest expectations ...... I recommend yoga to all my friends !!!!
Classes food and accomdations where fine.Classes food and accomdations where fine, good people. Warning though, met a guy who 's a yoga teacher/ home improvement contractor from another retreat. Im in the business, so we talked shop, he says he's getting a lot of suckers at these places. If he works hourly he slows up, opens up a wall & finds "problems". Let him in your house & he'll clean you out. Take the classes skip the home(improvement )work.