The programs offered at this center is amazing. They have dance class, HIIT and even Spinning sessions at certain times of the week.
The first thing you expect from a business is to open on time. They are supposed to be open at 5am on weekdays. I've joined on April 29th and started going to the gym at 5am the following day. Everyday from April 30th to May 2nd, the opener is either running a few minutes late or running from the parking lot 2 minutes prior to 5am and actually unlocking the doors at 5am. May 3rd is particularly awful. They opened the doors at 524am. There were about 17 of us waiting outside and some couldn't wait and just left. I wrote on their facebook wall that day and the owner called me and assured me that this will never happen again. Well guess what, on May 9th, the doors were unlocked at 502am. On May 14, the doors were unlocked at 531am. May 15th, unlocked the doors at exactly 5am and we even had to hold the doors open for the person behind us since the doors were not fully unlocked. The opener probably gets there on time (445am according to owner) once a week, the rest of the time, she is late or unlocks the door at exactly 5am.This location is fairly clean and the staff are friendly.My conclusion, if you are a morning person and wants to get in this gym at exactly 5am, it is not going to happen. I know the membership is cheap but this doesn't mean that they can open whenever they feel like it.Oh and they keep deleting my wall posts on their facebook page.
If you are a person who just wants to go to the gym, workout and go home....this is the gym for you. The staff don't associate with the members, I have never seen a Personal Trainer train anyone, and in fact I have seen a Personal Trainer bring in his own trainer and be trained. The atmosphere is unmotivated, the machines are constantly breaking, and the place is dirty. I don't see the staff ever clean, let alone come out from behind the desk. They all hide in the back office and disassociate themselves from the members. I do still go to this location only on the weekends because of all the reasons I stated above. The rest of the week, I go to other locations because the staff are more welcoming/friendly, the atmosphere is more motivating, the building/machines are cleaner and it's always a positive experience.
Dr. Bowes is an amazing chiropractor. Over the years I have seen many chiropractors -- Dr. Bowes is by far the best!I also love the convenience of dropping in whenever I need to without an appointment.
Vitality Chiropractic and the entire staff of Seaside Chiropractic are fantastic! They truly care about their patient's well being. Not only do they help you feel better. I will highly recommend Vitality Chiropractic.
I had bad back and neck pain that would not go away. I went to my primary care physician and he could not help. He referred my to chiropractors, physical therapists, acupuncturists, occupational therapist, an orthopedic surgeon and exercise therapy. No one have any lasting results. I did a Google search and found Dr. Timothy Jennings. His credentials were very impressive and his reviews were excellent. I tried Dr. Jennings and even though my expectations were very high he exceeded them. I got a lot of relief after the first visit and I was able to sleep through the night. Something I hadn't been able to do for several weeks. I highly recommend Dr. Jennings.
I had really bad headaches that kept me up at night. They were effecting my ability to do my job at work. I tried Dr. Jennings and found that I have been able to go over a year without a headache. Where as before I had headaches almost daily
I would highly recommend AVAC. The staff is friendly and helpful. I think the biggest perk is that this gym is very family oriented. The Absolutfit classes are high energy and the Trainers are educated. I also love the pilates classes. All of the friendly members make for a nice environment. Also, the childcare and the staff are amazing. My kids always leave happy. Thanks, AVAC!
Dr. Levine really knows his stuff! He explained to me how the spine works and the situation with regard to my spine and my lifestyle--then he recommended exercises I can do at home to help keep everything in good shape between adjustments. I have been to 3 other chiropractors in my life--and he is the best of them all. Very helpful, very nice, and a very good communicator!
Very great customer service n very clean