Fitabolize helped me get back on track with my life of working out and eating right. For awhile I was just eating what ever I wanted and not really working out, then I met Liz. She was able to set up a workout and set up a food plan to help me get fit. I was looking for gaining muscle and loosing a little weight. She was able to help me do that. The first month is a piece of cake but after that you have to work at it, if you aren't sure you can do it, that is why Liz is there to help you with what you need. I was able to learn how to eat right and what food is better for you, what helps with what. If I had any problems or questions with food or workouts I could just get ahold of Liz and she was able to tell me what I needed to know or what would work best. I recommend her for anyone that is looking for a personal trainer. She does a great job and is very friendly
I love Skinny Me. The staff is knowledgeable, helpful, professional and personable. I have been going to Skinny Me for about 2 years now and the r…
Once in a while you find a Fitness Pro that pushes you beyond your physical and emotional limits! I was at a point in my life where I knew I had to make a change because I was on the path to a short lifespan and the moment I chose to make that change, Liz showed up in my life and it changed forever!I lost over 100 pounds using her step by step system, nutritional plans and lots and lots of supplements. I used USANA supplements, shakes and bars almost daily and I feel great everyday and I really noticed if I missed a day.Thank you Liz for all your support and thanks for never giving up on me! I feel like I can do anything now! I still have over 50 pound to lose, but I'm ready to go the distance now!
Have been going there for a few months now and dont really have any complaints. I have 2 kids and my husband on our membership and the price is right. At another gym i had previously signed up at the price was almost double for all of us. My only complaints would be that they only have childcare open during what seems to be the busy times and I often have trouble finding an open cardio equipment, and although the ladies in childcare are soo sweet and my children LOVE being there, my older son has told me about how the bigger boys punch and kick him sometimes :( , the staff has been responsive with my concerns though and I still feel ok bringing him there because he LOVES it sooo much!
I have been coming to OTF now for over a year. I have done many bootcamps and gyms in town and by far this is the best work out. Love the circuit training and the trainers who lead you through a one hour intense work out. I burn anywhere between 550 to 750 calories.. the heart moniters you wear are amazing. everyone is super friendly and I look forward in going in! thanks #OTFSANDIEGO for the best work out everrrr!
It is hard to call this a Gym, they offer a vairety of classes like Boxing, Kickboxing, Yoga and many others. I am excited to try TRX, it is suspension training and looks like a killer workout. Membership is really reasonable, everything is included, you never pay or a class or locker or a towel. I was paying a gym membership and $15 a session for yoga now I just go here and it's awesome.
Flo works with our university basketball team at Saint Katherine. Her training methods implement cutting edge core and strength workouts. Our players love their sessions with Flo. She has helped take our players to the next level of conditioning. We see results already in just several sessions. ---Coach Scott
I am on the UCSD Men's Lacrosse Team and Andrew is one of the best team trainers this team has had. His attention to detail is what has helped condition our team to a new level that we have never seen before. He's serious about making each individual a better player. I highly recommend him.
Their probably best known for the kids martial arts classes. All the parents at Jerabak Elementary speak highly of personal trainers. I take my kids to their muay thai and brazilian jiu jitsu classes. My wife does there kickboxing classes and loves it also.
Love Love Love this place! Great place to come in and get a great workout if you are pressed for time and there is always someone there to help! Their classes are AWESOME! So are the instructors. Definitely recommend this place!
Achieving your ideal weight takes a lot of courage and determination. The trainers at this center are good motivators, helping you achieve what you want for your fitness.