Drug Abuse: Symptoms to Look for in a Loved One »
One out of every seven Americans will face a substance addiction. Here are some resources to help you help a loved one, and notice…
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One out of every seven Americans will face a substance addiction. Here are some resources to help you help a loved one, and notice…
The holiday festivities are over, but January doesn't have to be a drag. It's actually the best time to finish projects and organize your life – all while having a little fun.
We needed an ear, nose and throat specialist, but the wait at our HMO was two weeks. What now? An emergency room seemed like overk…
The concept of advanced skincare is very foreign to me. Even more foreign is the idea of having someone squeeze my pores to extract goop out of face. I've been using bar soap on my face for all my life, Dove, Neutrogena, Dial, Irish Spring, you name it. This has served me well for most of my adult life, but I'm older now, and my years of neglect are definitely evident, especially in Facebook pictures. It was a recent Facebook picture which I quickly untagged that prompted my visit to Moxie Skincare. My forehead was shiny, I had dark circles under my eyes, and my crow’s feet looked like eagle’s talons. I looked tired, haggard and old. Elizabeth was highly recommended by my lady friends and her salon was conveniently located so I figured, “what the hell, I'm gonna get me a facial” (it didn’t hurt that she was drop dead gorgeous). I’ve always thought of facials as a luxury for the affluent. Unnecessary pampering for people with way too much disposable income. I was wrong. Elizabeth was awesome. The facial I received was nothing like what I expected; it was clinical yet relaxing (I actually dozed off during portions of it…maybe even drooled). She asked me what my skin concerns were, walked me through every step of my facial, recommended products and provided a regimen for me to follow at home. I’ve also noticed a difference in my skin immediately after the treatment and days after. Her office was beautiful, clean and had plenty of free parking. I’ll definitely be back!
Well, there are several things I'm looking for when I seek out a family doctor. I look for professionalism, efficiency, compassion, and quality care. I was hesitant at first to go to Dr. Denysiak because of all of the negative reviews I've seen. I didn't have much of a choice as I had just moved to San Diego and preferred a female doctor (she was one of the few accepting new patients). I quickly realized by the smile of the receptionist and the ease of getting into see Dr. Denysiak that those reviewers must be bitter, spiteful people. Dr. D was gracious, smart, and listened well and was absolutely insightful into my worries and concerns. She told me she would help counsel me if I didn't want to go to a psychiatrist about my recent divorce, etc. etc. She diagnosed me with Major Depressive Disorder and put me on SSRI and throughout the following 2 months, she always supported me and helped me get to a good place. I also feel confident about her well woman exams, she's mastered it down to an art form. I usually get anxiety whenever I get Pap smears and pelvic exams. Dr.D put me at ease and was calm and professional. I'm thankful to Dr. Denysiak and her staff-- the nurse, Selena(?) is absolutely great! The only complaint I could possibly have is that sometimes the Secretary puts me on hold for too long. But at least the hold music is fun! Now, I'm just babbling. Well, I definitely recommend Dr. Denysiak to my best friend or anyone for that matter. Cheers and God Bless You.
Went with a friend to this Spa. The woman at the desk was very friendly. She informed us of the services that they offer and what time(s) they could fit us in because we were not scheduled appts. and it was Saturday morning. We paid our fees and wen to the back area to wait for body scrub/massage. There were shower stalls, steam sauna, and dry sauna, also hot tub. They also have a relaxation room where you can take a nap or just relax. They also have lounge chairs and offer complimentary coffee, tea, and water. When you are called for your scrub/massage, you go to this corner of the room where you lie on a table covered with plastic and the scrubbing begins. You are scurbbed head to toe, front and back. (Not for the extremly shy, because you are totally naked). The only person clothed is the attendant. After the scrub, you are rinsed with very soothing luke warm water and then the massage begins (if you opt'd for that). Scrubbing attendant was very professional (doesn't speak much English), but was good at his job. Your genitals are exposed, but never touched and when possible, he has your junk covered with a hand towel. You are never made to feel weird or uncomfortable. Afterward, you get dressed, grab yourself some water and check out with the woman at the desk. Great place if you have a couple of hours to spend and want a refressing Korean style scrub/massage for $100.
WorldSpa is an intimate full service salon and day spa that is tucked into a charming area of UNiversity Heights. Upon entering the salon, it seems limited in terms of space, but this is not the case at all. Worldspa opens up in the back including a 2500 square foot courtyard decorated with beautiful statues and ornaments. The courtyard setting is zen and tropical with a private thatched roof cabana, a 450 gallon splash pool, and the sound of fountain water. Inside, the spa has an infrared redwood dry sauna, a eucalyptus steam shower, and four additional thatched roof cabanas. Also, the relaxed attitude of the staff makes you feel comfortable while inside or out. The spa looked so wonderful that I had to experience their services for myself. I received the "chocolate massage". After entering a candle lit private room I was told to lie on the internally heated massage table and relax. The soothing music playing in the room made it easy for me to fall asleep. I was gently wakened by the masseuse who proceeded to massage me with chocolate oil. This oil, along with all the other oils used at WorldSpa, is made in house. I overheard talk about marshmallows in the waiting area before my massage. I didn't understand it then, but that's exactly how I felt after my WorldSpa experience.
PB House of Style has been in business for ten years and is run by Vanh and her three sisters who are all stylists. Catering to both men and women for haircuts, highlights, coloring and waxing, this trio has created a relaxed and fun atmosphere for those seeking services a couple blocks from the beach. Whenever I visit a salon or am looking for a new stylist I make sure to check out the goods, meaning I rate the stylist's hair. I was able to speak with Anna, a stylist and one of Vanh's sisters, and was immediately envious of the style and color of her blonde hair. She said it's great working with her sisters and they cut and color each other's hair, which is great for them since they are professionals. Top 40 music plays in the background and the latest fashion magazines line the table. It's the kind of upbeat, comfortable vibe that you would expect from a family run business who all work in a field they love. It's a clean and simplistic decorated salon without being dull. It's an upbeat feel without being overwhelming. PB House of Style is in a great location being only a couple of blocks from the beach on one of the main streets in Pacific Beach, Grand Ave. It's been a staple of the community for a decade but is also a great find for newcomers looking for a new hairstyle or look.
Dream Hair Design is all about becoming the person you dream yourself to be…at least when it comes to your hair. “If it’s dream-able, it’s achievable,” claims Staysea Hodge, owner of Dream Hair Design and variations on that motto are painted on every wall of his salon. Staysea has been cutting, designing, and doin’ do’s for the last twenty years, catering mainly to Hillcrest’s African American community in everything from weaves to highlights. The salon itself looks dreary and small from the outside. On the inside, however, it is buzzing with life and energy at each of the seven cutting stations, all of which are usually occupied simultaneously. The stylists become quick friends with the customers, joking around while they start an up-do or retouch a series of cornrows. The prices at Dream Hair Design will not break your bank: ladies can get a number of services ranging from $25.00 to $100.00 and gentlemen can walk away with their ears lowered for a handsome $10.00. Plenty of parking is available behind the store, as is a private room for hair projects that might take more than an hour or two to complete. “Whatever you want,” Staysea remarks in regards to his business, “it’s a dream a way.”
Hello my name is Michael Fahouris, should you call I will be the crew chief handling your loss. I have 18 years experience in the property damage restoration field. I am certified in by the IICRC in water damage as well as mold remediation. I have completed hundreds of restoration jobs from clean water to gray water and even black water jobs. Using new high tech drying equipment, our goal will be to dry all the structural materials in your home or business in 3 days or less. Upon completion of our work you will receive a Certificate of Completion stating we followed industry standards and guidelines to ensure the job was done right home or business is fully dried to a pre-loss moisture content. Member of following Trade Organizations: 1) Certified Firm with the Institute of Inspection Cleaning and Restoration 2) Restoration Industry Association (RIA) Certified Firm 3) Carpet & Fabricare Institute (CFI) 4) Community Association Institute (CAI) Please call now. We would like to explain our services in detail and have all your questions answered including price.
I went in with my older brother so he could get a hair cut. It was around 6 pm so it was empty. Only one hair dresser was there. Alright cool, we don't have to wait too long. Wrong. Around 3 minutes into the haircut the hair dressers niece ( I'm guessing) and her parents walk in. Im not sure if they're related or not but I guess they were fairly close. They were just chillin on the chairs, yanno? Okay not a big deal. Well the little girl has some toys and she keeps interrupting the hairdresser in the middle of my brothers hair cut. And they lady STOPS for like 5 minutes to look at the little girls toys. Don't get me wrong the lady was kind but in my opinion that was very unprofessional and a tad rude that she keeps stopping in the middle of it. She did a good job on the hair cut but it took forever with all those interruptions. Will not be going back. If that was me I woulda shoo'd that little girl away.
Lovely and amazing!! I've been seeing Elizabeth for several years now, first at her Gaslamp location, then at her spot in Hillcrest, and now at her gorgeous new location in Mission Valley. I suffered from adult acne that hit when I turned 30, gnarly, cystic, recurring, breakouts, and struggled with it until I started seeing her. My skin looks better now than it has in years, and I'm freakin ecstatic! She has also helped me with the scars from a surgery, helping to fade the red color and smooth out the texture. Her DMK product line is all natural, and drastically improved my skin's tone and texture. I'm mostly free of breakouts now, and after doing a series of peels, my hyper-pigmentation is much less! Yay! Go to Elizabeth if you want a knowledgeable, skilled, professional aesthetician, a soothing, enjoyable experience, and awesome results.
I grew up knowing Elaine as being a freckle faced little girl who was but a few years younger than myself. I think of her as being like a nondescript caterpillar who spent a few years in a cocoon until she metamorphisisized into an elegant and beautiful butterfly. When that had happened, I wished that I could have taken back all the times that I had teased her just to gain a higher status in the pecking order of life. From the time that Elaine turned 16, I became aware of her keen sense of style and beauty and I'm certain that she is a premiere hair stylist and that we are lucky that she has chosen to practice her profession here in San Diego, rather than some other metropolis like L.A. or New York. Elaine was one of the best looking girls that I ever saw in my youth and I'm sure that she is still easy on the eyes to this day!
Physicians and surgeons help to keep people - from infants to the elderly - as healthy as possible. These individuals provide diagnoses and treatments for a wide variety of ailments, and preventative care and early detection for more serious illnesses. Whether you love or hate going to the doctor, the fact is your physician is there to listen to your health concerns, take preventative measures against diseases and advise you on your options for staying in tip-top shape.
In 2013, there were more than 1 million doctors of medicine in the U.S., over 854,000 of which were active. Additionally, in 2012, there were about 18,000 active general surgeons in the country. It's important to know which type of physician or surgeon you need, how to choose the best one, and account for other considerations in order to stay healthy.
Patients can choose from a wide variety of physicians depending on doctor specialty and what problems they are experiencing. Here are a few of the most common types of physicians that you may see in your lifetime:
Your GP is the doctor that you go to for regular checkups, vaccines and to identify health issues. GPs can treat many different illnesses and injuries, from the common cold to a broken arm. If your health requires a second opinion or expert care, the GP will refer you to a specialist who has the skills to focus in on the issue.
Heart attacks and heart disease are some of the most common afflictions seen across the country, making cardiologists important to your long-term health. These physicians specialize in studying and treating the heart and related diseases.
Other than a GP, the dentist is likely the most common physician you'll ever see. These professionals work with the human mouth, ensuring that your teeth and gum health are up to par. Patients typically go to the dentist twice a year.
Dermatologists are focused on skin-related issues and diseases, from skin cancers, to acute acne, eczema, psoriasis, and general cosmetic concerns like aging and scars. Most will also perform annual or semi-annual mole checks to screen for any signs of melanoma, the most serious form of skin cancer.
If you have a number of sinus infections or have had your tonsils taken out, you've likely seen an ENT specialist. ENTs handle ailments related to the ear, nose and throat, often related to taking out tonsils and treating hearing issues.
For many women, their gynecologist and obstetrician are the same person. These professionals work with the female reproductive system to focus on reproductive health, fertility issues, prenatal care, options for new and expectant mothers, neonatal care and childbirth. OB/GYNs can also help in the early detection of breast or cervical cancer.
There are obviously a number of physicians that you can choose from, but how do you know if they're the best choice for you? Here are a few considerations to help you pick a physician:
Look at Your Insurance
Before you get down to the details, you need to verify which doctors are covered by your insurance and whether they are in or out of your carrier's network. Rates may be cheaper if the doc is in network – a doctor can be covered by your insurance but not necessarily in network. Out of network is typically more expensive. Doctors often add and drop plans, so it's important to ensure that your options are compatible with your insurance plan. Doing your homework will help you avoid unexpected expenses.
Check for Board Certification
Your physician should be certified through the American Board of Medical Specialties. Doctors must earn a medical degree from a qualified school, complete three to seven years of residency training, be licensed by a state medical board and pass one or more ABMS exams to be certified.
Examine the Reviews
Reviews of a doctor can reveal a lot about what your experience may be like. People may grade on staff friendliness, availability and effectiveness of treatment. Looking at these evaluations and getting recommendations from family and friends can direct you toward a physician for your needs.
Surgeons can literally hold your life in their hands, and it's important to find the best one that can put you at ease and treat you effectively
You need to feel comfortable with your surgeon. It's important to communicate your concerns and that your surgeon can respond adequately. Surgeons should be willing to go over the details of your procedure and answer any questions that you may have. They must take the time to discuss and address your worries.
If you're going in for surgery, you want someone that knows what they're doing and has a high success rate. Ask how often the surgeon performs this surgery and try to find one that regularly does it. This will give you peace of mind that you're in capable hands.
Your decision on a physician or surgeon can be majorly affected by the insurance plan you have. You may have insurance through employment, your spouse, your parents if you're under 26, or the marketplace if the previous options don't apply to you. It's important to understand how your insurance works to have the full picture of what you'll need to pay for.
Your insurance will have a deductible, which is the amount that you're responsible to pay for covered medical expenses. Some plans have coinsurances, where you must pay a certain percentage of the bill, and insurance will cover the rest. Co-pays state a flat rate for certain services, like paying $20 when you visit your GP or a $100 co-pay for an emergency room visit. Once you reach your out-of-pocket maximum, which will differ if you're an individual or within a family plan, your insurance may pay for 100 percent of covered medical expenses for the rest of the plan year.
If you plan to go to the doctor, need medication or have been recommended for surgery, call your insurance provider or go online to see what your plan covers. You can choose the best doctor for your needs, understand your options and prevent yourself from being blindsided by medical expenses.
Most doctors require a phone call for an appointment, although some may provide online scheduling as well. Be sure to have your insurance card with you when you set an appointment, and to bring it with you to the actual appointment. They need the ID numbers to verify your coverage, and will usually make a copy of the card for their files so you don't have to show it again unless your insurance changes.
When you call, let them know if you're a new patient, as this will require you to complete some paperwork for your first visit. Tell them the reason for your visit, such as your symptoms if you're feeling sick. It's also important to inform them if you have Medicaid and to find out if you need to bring anything to the visit, like current medications or medical records.
From here, the receptionist will likely ask what dates and times work best for you. During your call, it's important to be honest about your symptoms and the reason for your visit. This information will help the doctor treat you and give him or her an idea of what to expect. Your appointment may progress faster as a result, and the doctor can come prepared with a list of options to better care for you.
Doctors see a number of patients in a day, sometimes in 15-minute increments in areas where the physicians are in high demand. This can leave little time for doctors to perform thorough examinations, and they can end up missing certain problem indicators. While some problems, like a cold or flu, can be diagnosed in this time, more complex ailments require attention, which takes up time. Reviews can illuminate which doctors actively spend the necessary time with their patients and which ones are pressed against the clock to meet demand.
Surgery has some more dire risks attached to it, so be sure to talk to your surgeon about the potential issues that can come up as a result of your procedure. If a patient has a reaction to anesthesia, it can cause very serious complications, but this is an uncommon occurrence. Blood clots can be a significant problem after surgery, often caused by inactivity during recovery. Infections, numbness, scarring, swelling and death are all possible, but the likelihood of these issues will vary depending on the type of surgery you're undergoing. Talk to your doctor about your concerns and your risk potential.
Surgery affects people in different ways, but as you begin to emerge from anesthesia, you'll want to alert your nurse to any issues you may have. The nurse will tell you how the procedure went, what effect it will have on your condition, what to expect when you get home and how long it will take to get back to normal. If you start feeling pain, the nurse may give you medication to stop it from getting worse. When possible, it's also advised to move around to avoid blood clots from developing in your legs. This can be as simple as occasionally flexing your knee or rotating your foot.
Some surgeries are outpatient procedures, where people are released the same day. For major surgeries, patients may stay at the hospital for a few days to be monitored and address any concerns before being sent home. Discuss with your surgeon the projected length of the hospital stay and what you need to bring.
Your recovery time and follow-up expectations will vary depending on your procedure. For example, you can be expected to be on your feet within a few days of having your wisdom teeth taken out, but it may be weeks before you have fully recovered from a broken foot or heart-valve surgery. Your surgeon will give you a list of things that you'll need to do during this time, including what medications to take and when you'll be able to get back to work and other activities.
Every surgery will have a follow-up call or appointment to discuss your recovery and allow you to ask any questions about unusual symptoms or changes in your overall health. If you have a major operation, like heart surgery, it's important to make regular checkups with your doctor or a specialist to ensure that everything is normal. Visiting a doctor will help deter infection and verify that everything is healing as expected. These appointments will give you peace of mind about your state of health and ensure that any issues are caught early on.