It’s time to get fit. If you want one on one or group coaching, Crossfit Invictus is the gym for you. With a unique open gym setting without any machines, Crossfit focuses on intense full body work outs using your own body weight as the main focal point for the weight. They have a wall lined with dumbbells and kettle balls for a variety of workouts. You will also enjoy unique stretching, lunges and intense core workouts. The head coach and owner, C.J. Martin, has a background that will kick you on your but`t just after reading it. Known internationally for his Martial Arts, he brings the experience, energy and dedication to making you feel and look better. The uniqueness of his art brings a new thought into “personal training.” His thought process is to have every one of his students show up to their workouts without having to think about what they’re doing. It’ll allow them to listen really well and focus on the intensity of each workout. Come on, what are you waiting for? Dust off your 1980s spandex outfit, leave the fanny pack at home and come be a part of a hip way to be fit. Crossfit Invictus, it’s infectious.
RealDeal fitness is definitely the place to go if you're looking for someone to whoop you back into shape! Chris is a great motivator, very professional, honest, trustworthy trainer and takes his job very seriously! He doesn't mess around or sugarcoats anything and if you ask him a question he will give you the answer exactly how he thinks it is! I would HIGHLY recommend Chris to anyone!! If you're serious about getting in shape, get REAL with Chris!
Fabiola is a great personal trainer and salsa instructor specializing in many of the current fitness programs. Plus she will spend the time to help with your food and dieting to reach maximum results. I highly recommend her to any seeking to improve their fitness and overall health wellness.
The gym just underwent new ownership as of the end of January 2015, the new owner has been in the fitness business for over 25 years and it shows.