Hot Mix Yoga (TM) provides an efficient and thorough series of yoga postures to improve health, fitness, and overall well-being.
Owner: (210) 387-6174
Hot Mix Yoga is a combination of traditional standing and floor asanas (poses) and breathing exercises. It is performed in a heated and humidified room, to aid the process of deep stretching and cleansing. Hot Mix Yoga is appropriate for adults of all fitness levels.