2005 E 2700 S, Salt Lake City, UT 84109
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DASH has created something really special when it comes to fitness – a motivating, non-intimidating place for men and women who want to make their health a priority. The members are friendly and the instructors are helpful and really take an interest in getting to know you and your goals. As someone who hated the gym and the typical environment that goes with it, finding group fitness at DASH has changed my life and my health for the better. The classes are always fresh and fun, and I love all the energetic, knowledgeable instructors! And if you haven’t tried their exclusive program, Obsidian, you are missing out on the most effective workout around. Get to DASH asap!!
10/20/2011Provided by Citysearch -
If you are looking for the best kept secret in Salt Lake here is your answer. Workouts that are not only fun and inspirational, but that actually give you results; and FAST! I was shocked at how soon I started noticing defined muscles! The best part is, it's not a typical gym setting. Dash is all about the group energy so bring your girlfriends and come get your sweat on! Dash offers the best LES MILLS programs and OBSIDIAN!!! I can't say enough about Obsidian - and it is EXCLUSIVE to Dash! Go check out their testimonials on their website. I see these people everyday and watched them transform their bodies. What's even more remarkable is that they still look amazing one year later! The instructors at Dash are hands down the most humble, friendly, outgoing individuals you will ever meet! I am in the best shape of my life and am OBSESSED with my workouts at this studio. As a side note, I would eat off of their floor this studio is SO clean. They do not offer daycare, but Kindermusik, The Performing Dance Center, Salt Lake Dance Company and The Pumpkin Club (drop-in daycare) are all within walking distance.
Obsidian is the workout that changed my body! This is a unique workout that focuses on your core while sculpting both upper and lower body! I also love the group fitness classes, which include Body Combat, Body Pump, Body Step and Zumba! The studio is clean and friendly with excellent instructors. Anyone who is ready for a fun time while working out….get over to DASH.Fitness!
DASH Fitness is amazing! DASH has the friendliest staff ever. I love walking in the door and each and every person knows my name. The instructors are all top notch and make sure you get the most of your workout. I feel like I have a personal trainer in a group fitness class.
They have a wide variety of classes so there is something for everyone! I love to go and get pushed to the limit in their Obsidian class and then get a relaxing workout in Pilates one day and then get out all my stress out with Body Combat (kickboxing) the next. Their classes make working out FUN!
I also have to mention that this is the cleanest gym you will ever see. You can see the difference from other gyms the second you walk in the door.
I love DASH Fitness Studios! I was so excited to have a group fitness studio so close to my home. Everything about it is excellent: the staff, the instructors, the owners, the location, the cleanliness, the classes, etc... I love having so much fun while I exercise. I've made lots of friends and look forward to seeing everyone almost as much as working out. You can't help but smile the whole time you're there. Everyone is friendly. The classes are uplifting. The instructors are motivating. The time flies by. I love it, too, that everything is so clean. A lot of gyms have dirty equipment and dirty floors; DASH is the total opposite. I've recommended it to lots of neighbors and friends, and many of them have joined, too. If you live anywhere near 2000 East and 2700 South, you need to check it out. I love it.
I have been working out at DASH for over a year and I am obsessed! I have never felt more comfortable and welcome in a gym ever! The instructors are not only amazing but so friendly. They all know my name. I have made many friends in class. Every class they offer is incredible. Most of them are also taught by two instructors which adds so much energy, motivation, and fun! They always show options which is very important to me. I can honestly say I have gotten the best results ever from taking classes at DASH. From Obsidian, BodyCombat, BodyPump, BodyStep, Zumba- they have all changed my body. And every week they are switching up the workouts so I never get bored. I will never be able to step foot on a treadmill ever again!!! I LOVE DASH!!!
DASH is a gym that you have to join, its a must if you are ready to make a difference in your appearance and your attitude. I have been going to Dash for about 8 months, and not only changed my appearance but my attitude and energy levels. I started going to the body pump class (which is a class that involves weights and focuses on all muscle groups) and then decided to try their Obsidian class.
Obisidian is a awesome workoout, really fun and really challenging. After trying a class I decided to join their Obosidian challenge, it is a 12 week challenge based around their Obsidian class. You go one or two times a week plus you recieve expert assistance in meal planning. It is fantastic, I lost 31 LBS in 12 weeks and couldnt be more excited about the way I look and feel.
I never wanted to go to the gym because I found it boring, at DASH there is nothing boring about it!! All the classes are fun and you see real results, the staff is amazing and always helpful, they really do want to help you achieve your goals.
This may seem to be a gym that accomidates to females, but that is not true. I am a male and obviously I found it to be very beneficial and accomidating, and lets be honest the ratio was pretty amazing if you are a guy. DASH is for everyone and I can guarentee you will find something you love and it will not only be fun, it will change your appearance in a good way.
Go check it out!!
I have been working out at DASH for the past year. Before DASH I would dread going to the gym, but now I love it! The classes are always fun and they switch it up often enough to make sure you're never bored with the same classes! The instructors are so friendly and truly care about all their clients. They really help and motivate you to reach your goals a healthy way.
The great thing about DASH is that they provide workouts for a wide range of ages. There is some sort of class for each type of person to enjoy.
Their Obsidian classes are killer! It honestly is the best workout i've ever done. I am more lean and toned now than I have ever been in my life.
If you dread going to the gym like I used to, then you need to fly on over to DASH so you can see that working out really can be fun and something to enjoy! I LOVE LOVE LOVE DASH and would recommend it to any and everyone!!
06/02/2010Provided by Citysearch -
I have been working out at DASH for 2 months and it is fun and exciting. It has changed up my workout routine and made me excited to workout again. I have learned a ton about exercise and nutrition. The workouts are hard (there are modifications for beginners) but they always make you feel motivated to keep working. Within a couple of classes you will be a pro. The trainers work with you and get you pumped up to work as hard as you are able. DASH is great for beginners and experts. I give DASH 2 thumbs up and have recommended it to tons of friends.
05/28/2010Provided by Citysearch -
If you are looking for a gym, look no further. DASH is as good and it gets! I joined DASH about 2 ½ months ago and couldn’t be happier. The staff is super friendly and extremely helpful. I was originally worried that I would get tired of the same classes week after week but they are always changing it up and I’m anything but bored. I’m the type of person who before DASH dreaded working out and during the last ten years has never been consistently active. I look forward to going to DASH everyday! Right now I’m apart of their Obsidian Challenge and LOVE the results I’m seeing. I fit into jeans from college, have little desire to eat unhealthy foods and best of all, I have energy every minute of the day! One more unique thing about DASH is its population. There are members ranging from college age to those in their sixties and all different fitness levels which makes it easy to fit in. Take it from me, dash over to DASH….its worth every penny!