AFTER MONTHS OF PROCRASTINATION I DECIDED TO GIVE FLEX A TRY. THE STAFF IS SO ACCOMODATING AND ALL OF THE LADIES I HAVE MET THERE ARE TERRIFIC. I GET WHAT I WANT IN AN ATMOSPHERE THAT IS UPBEAT AND ALWAYS FRIENDLY. THERE ARE NO MEN TO INTIMIDATE YOU WHILE YOU WORK OUT AND THERE IS ABSOLUTELY NO PRESSURE TO BUY WHEN YOU GO IN. I LOVE THE FACT THAT EVERYTHING IS OPTIONAL SO YOU NEVER HAVE TO PAY FOR SOMETHING THAT YOU WON'T USE. THE CLASSES ARE GREAT AND FLEX OFFERS STRIP FIT CARDIO CLASSES THAT ARE SO MUCH FUN. A WHOLE NEW APPROACH TO EXCERCISE! THEY ALSO OFFER WEIGHT LOSS CLASSES AND PERSONAL TRAINING. I THINK THEY HAVE EVERYTHING I COULD WANT IN ONE PLACE. EVEN A MASSAGE THERAPIST WHO IS INCREDIBLE! THE BEST MASSAGE I HAVE EVR HAD. ANYWAY, GOTTA CHECK IT OUT! BEATS ANY OTHER GYM I HAVE EVER BEEN TO AND IT IS VERY AFFORDABLE ALSO!
I have been an athlete all my life, but this gym has helped me take my fitness to a whole other level. We have been going to this gym since July and don't plan on stopping. The staff is knowledgeable and friendly; everyone knows me and my husband's name. The heart rate monitors challenge you to constantly push yourself. There is no hiding or cheating your way through these workouts. The workouts are always changing and the staff has incorporated members feedback and ways to improve. I highly recommend this gym to everyone.
NutriFormance is a clean, friendly, neighborhood kind of place. But the true difference is the staff of experts committed to helping you see results! I got matched up with both a registered dietitian to help facilitate my weight loss as well as a top notch personal trainer that smiles as he makes me accomplish exercise feats I haven't done in years! I am proud of my success at NutriFormance (I've lost 32# so far!) and am recommending their expertise to anyone who is motivated to get started!
Fitness Formula is a really great addition to the neighborhood. It's a small boutique gym which allows you to really get to know the staff. They're all super friendly and ready to ensure you get a killer work out. They have high tech equipment and the gym is clean and sleek looking. If you want a great workout take the Formula Total Body. Heart rate monitors track your progress to ensure your working as hard as you can. I tried out the gym with Class Pass and plan to sign up for a membership.
I have been a member of the Workout Co for quite a while now. The people there are always friendly and helpful. They have a great set of flat screen TVs that you can watch from the arobic section and you plug in your earphones to hear any of the TVs. The equipment is all top notch. There are times when one of the arobic machines may be out of order, but they are quickly fixed. They are going to be open 24/7 in the near future so that you can go whenever you want to workout.
If you want to learn pilates and do some yoga or have a massage this is a pleasant place to visit. They have a room chock full of all the equipment, and nice big yoga dance room. They sometimes offer dance classes too. Plus, they have a few massage therapists as well. I had a hot stone massage from Eli (who also teaches Pilates) and it was wonderful and divine. Place is located in a red brick building adjacent to the Del Taco food place and they a nice big parking lot.
I love Worx aerobics, it's a small, friendly, and fun place to get my workout on! My favorite part is how it's intimidation free. Unlike larger gyms this place is small and has a variety of people. Some of which are just starting out and learning the moves like me! I love all the classes and I have already brought in a couple friends who loved it as well. So if you are looking to have fun and get in shape, I would definitely recommend checking this place out!
Clearly the other 2 reviewers must be losing clients to this gym as it could be the only reason for such off base comments. I have been going to Fitness Formula for the past 6 months and it has been the best results and all around experience I have ever had @ a gym. The staff are all very well educated and train you like an athlete. I get more out of a 1 hr total body workout than my previous 2.5 hr workouts. So happy thie place is in my life!
I LOVE THIS PLACE! I was a member of Club Fitness until Fitness 19 came along, i hated Club Fitness with a passion and Fitness 19 is far far from it! Their gym is clean and has the latest equipment at a GREAT price. There personal trainers are so much more helpful as well, i trained with Brandon Haynes and he was wonderful! Brandon helped me lose over 25lbs and such a joy to be around. I def recommend this gym and Brandon as a personal trainer!
I've been taking Zumba classes with two different instructors and had a GREAT time with both!! Love the flexible schedule and the variety of classes. The fact that it isnt at a gym is a huge plus for me...hate an audience. The best thing is the class sizes are small so you don't feel cramped. Never would have expected it to be so nice inside either! Did a drive by and wasn't too sure at first. Great people, lots of fun, great workout too!!