My daughter has been going for a couples months now. I love how they teach more then just gymnastics. My daughter is learning how to be a better person for her community too. They have lessons every month and come home with a paper to help them understand that lesson. Last month they learned about responsibly and this month is about respect. I have noticed they do not skip steps with teaching. When my daughter joined she was a hot mess. They took the time to correct her in everything. They do not move on till it's done right. If you come and watch you will see all instructors help each other out when needed. If a group doesn't understand what to do and a club team member can show them they will pull a team member to help demonstrate. My shy child loves going every week and her coach is amazing with her.
5145 Lemay Ferry RdSaint Louis, MO 63129
My son is in the ninja program, and my daughter is in the tumbling program. They are learning so much and really look forward to class. The staff is very friendly and knowledgeable.
Best gym I've ever been to! the trainers are amazing! Staff is very friendly! Place is very clean, looks really cool inside!
Love taking class here! It's always a different work out every time and I love variety. The instructors are friendly and encouraging. I really like using their heart rate monitors to see my progress throughout class. I always leave class feeling challenged and accomplished!
Loved this class! Great mix of cardio and strength training to make for an awesome workout. Really enjoyed the extra push from the heart rate monitor being displayed!
I have been an athlete all my life, but this gym has helped me take my fitness to a whole other level. We have been going to this gym since July and don't plan on stopping. The staff is knowledgeable and friendly; everyone knows me and my husband's name. The heart rate monitors challenge you to constantly push yourself. There is no hiding or cheating your way through these workouts. The workouts are always changing and the staff has incorporated members feedback and ways to improve. I highly recommend this gym to everyone.
Bet gym in the CWE area! Heart rate based workouts allows each person to push themselves to their potential. The staff is extremely friendly and knowledgeable. They will challenge each person individually to reach your fitness goals.
This place rocks! Love the classes, atmosphere, and staff! I finally feel like I'm exercising properly for once in my life! I'm getting stronger and I have more endurance and energy. I would highly recommend!
Love this total body workout! So intense and kicks your butt! I love the area, the space, the trainers, and the tough classes! They've got great new equipment- some I've never heard of before! Change class up and keep it interesting and challenging! Great place!
Fitness Formula is a really great addition to the neighborhood. It's a small boutique gym which allows you to really get to know the staff. They're all super friendly and ready to ensure you get a killer work out. They have high tech equipment and the gym is clean and sleek looking. If you want a great workout take the Formula Total Body. Heart rate monitors track your progress to ensure your working as hard as you can. I tried out the gym with Class Pass and plan to sign up for a membership.