I have never worked out in such an amazing, positive, highly motivating environment!! The functional training that goes on in this gym is beyond anything that I could have hoped for! From Les Mills to barre to results transformation classes... there is truly something for everyone! The group effect is not just the name, it is a way of being... and the group effect works!! Kate and Thomas and all of the other phenomenal instructors kindly push people far past their limits to reach goals that they didn't even know were possible! The group effect fitness has been the greatest decision I have made for my personal health and well being!
This is a small gym with a family feel. It has Les Mils classes with knowledgeable instructors. Great workout with a comfortable atmosphere.
Body heat is amazing!!! I've been going for about a year and it's the best workout I've had in years. They provide hot yoga, boot camp, Pilates and …
I've never been deeply into yoga, though i enjoy it. I don't know what possessed me to join a friend to hot yoga. I hate the heat...and i HATED the hot yoga...until it was over. I don't think I've ever felt better than when i walked outside after my session. Body and soul...hot yoga does beautiful things.
Amazing yoga studio! The owner creates a family environment and the instructors are always very supportive and love what they do. While it is mainly Bikram (amazing workout) they have also incorporated a few other styles as well so you can mix it up.
This was my first time at a yoga studio. The place was clean and inviting. Our entire Girl Scout troop participated in a family yoga class. The class was great. Perfect for adults and kids. I look forward to going back.
Great classes and the owner Kate is amazing. She make you work harder and pushes you in a positive way to go the extra mile. I highly recommend this gym if you like group classes and want an amazing workout.
Body yoga has been amazing for me and I've only been going to classes for about two weeks now. They have amazing classes taught by amazing people, and it's overall an amazing experience.
Best place I have found for yoga. They have a great variety of yogi's that have different styles and are all fantastic in their own way. It is very clean and atmosphere is perfect.
This gym is owned by the former owner of Trufitness and is centered around group fitness classes. She is amazing and so motivating. You can tell that this is her passion.
Such an amazing studio with the best staff. They offer a variety of classes instructed by knowledgeable teachers. The owner makes you feel like you're part of the family.
Cozy yoga studio with an authentic "yoga" vibe. They amp up the heat and humidity...makes for a great workout! Every teacher I've had has been fantastic! Namaste.