My favorite thing about Body Rox is the fact that you pay as you go...there are no membership fees. You want to do a Kettlebell class? All you do is walk in and pay. Private sessions are also awesome. Usually I'm the only one there (unless there is a class)...there are no distractions and I can get in and get my workout done. You MUST try a private Reformer session. The machine is amazing and its actually fun but at the same time you're getting an awesome workout. You fit in your entire body in an hour and you're actually getting a better workout in that hour than you would in a traditional gym. Theres more range of motion on this machine and switching between upper, lower and core exercises is a breeze. This is not your typical gym...there are no cardio machines (which is a bummer but not so much that its even an issue for me) or weight machines. Your workout is done on a Reformer with a trainer (either private or semi private) or you take a class. They have several different classes from kettlebell to belly dancing and even a class called TRX Suspension Training.In TRX, the workout is done using straps that are suspended from the ceiling. I havnt taken a full class yet (Wednesday nights are usually booked up that morning) but I cant wait. The owner is incredibly friendly, as are all the trainers, and the studio is beautiful. If you truly want to enjoy your workout, get the most out of it and do it in a calm, friendly environment, this is where you want to be.