It is a short workout that does a great job of building muscle since you know how much weight to lift each time
Ilovekickboxing has been so much fun! I had initially started with a groupon and then kept going. The instructors are great they really invest their time with you on making sure your technique is correct. The people that I have met there are great too!
I think getting sick is the body's way of hitting the reset button. It's like I can start from scratch after that. Yoga work the same way for me but I don’t have to get sick! I just go to yoga and it is like a reset button!!! Sunstone Yoga is my new reset button. \r
Thank you for helping me change my life for the better. I've been obese before but thanks to the fitness program you provided, I can say that I've been back to my ideal weight.
8. LA Fitness
3701 W President George Bush HwyPlano, TX 75075
My nephew locked up his wallet and keys in the locker and then someone cut his lock off and stole his wallet and keys and they used his credit card and have his drivers license and house keys so the managers at LA don't have cameras in the locker room for safety and this is the second time someo…
15. Choice Training
This is the best place to work out in a nontraditional setting. If you are looking into getting in shape, but keeping the exercise exciting Choice Training Group Fitness is the place for you! I have been more loyal to the classes they provide than my local exercise facility because they make exe…
Great place for water fitness! Coaches are the best!
7100 Preston RdPlano, TX 75024
Lifetime has plenty of equipment so there is almost never a need to wait. The equipment is well maintained and the staff is helpful and courteous. The facilities are always clean and they consistently upgrade the locker rooms and shower areas.
20. Jenny Craig
2412 Preston Rd Ste 120Plano, TX 75093
Jenny Craig in Plano on Park and Preston, 972-867-1174, is the best, nicest, homey-est, helpful place I have ever been to help me lose weight!! The staff is so understanding and helpful and the food is GREAT!!! I never feel like I'm ""dieting"" because I never am deprived and I get to eat the …
With 3 kids and working full time it's difficult to keep my back in good shape. Dr. Amy and Dr. Matt give great adjustments and my back feels great again. They definelty go the extra mile for their patients.\r \r Brenda F.
I really love this place. It is a great deal, and it only costs five dollars a person to swim for a really long time, inside and outside. I highly recomend it. There is also swimming lessons, and swim arobics. Other than a professional swimming pool, there is a gym with basketball, dancing, mart…
3309 N Central Expy Ste 310Plano, TX 75023
The owner and head of Jazzercise Bonnie Lawrenz is not very understanding and is short with you when trying to explain something to her and see that many of her instructors are scared of her and acts very fake acting. Not understanding to people with disabilities like me.
24. UFC Gym Plano
1941 Preston Rd Ste 1022Plano, TX 75093
From Business: UFC Gym Plano features a state-of-the-art workout equipment, Group fitness classes that make you burn an average up to 1000 calories in less than an hour. Our private training gives you access to some of the most elite trainers in the DFW area. Stop by and check out our beautiful, clean, brand new and friendly gym with the…
5813 Preston RdPlano, TX 75093
From Business: Every Studio 6 Fitness workout uses the Lagree Fitness Method™ and the patented Megaformer™ machine. Expect 50 minutes of calorie burning, muscle quivering, total body conditioning. Elements of Pilates, Barre and Yoga are cranked up with serious cardio intensity but without joint or spine stress. Slow, controlled movements…
3401 Custer Rd Ste 141Plano, TX 75023
From Business: We specialize in offering the latest non-evasive new technology to reduce body fat. "The Infra-Slim Body Contouring System" In just a short 35 minutes The Infra-Slim Body Contouring Suit will heat the body with far infrared heat. The infrared heats the body from the inside core about 1 1/2 inches. This allows the cells to …
3105 Parkside DrPlano, TX 75075
From Business: Try us with 7 days supply for free. We sell Regeneca wellness products. Our products are designed to preserve and promote the user's health by using premium natural ingredients that comply with benchmark industry testing for product authenticity and quality. Our main product is Regene Slim-Appetite Control Dietary Suppleme…