I started going to the Yoga Institute (Houston location) about a year ago and rotate between this and two other Houston studios (The Hope Center and Joy Yoga) depending on my schedule and mood. The Anusara yoga practiced here provides a nice balance of mind, body, and spirit. The space is be…
1701 Highway 3 SLeague City, TX 77573
From Business: We offer HAWK Yoga Workout - Hatha-Asanas+Weights-Konditioning, all done in a heated room, making it a Hot Yoga! We also offer Kundalini Yoga, Fitness Yoga, Private Classes, Meditation, Mantra, Workshops, Retreats, Herbal Products, Acupressure Products, Life Coaching Sessions and Reiki (Energy Balancing) Sessions.
The Chung Tai Zen Center of Houston is a very warm and friendly place that offers wonderful classes on zen meditation and Chinese (Mandarin) free of charge. The classes are taught by Buddhist Monks that are always there to offer guidance in accordance with true Buddhist teaching.
Are you an experienced yogi? Are you a newbie and want to try yoga for the first time? Do you want to feel better? Sleep better? This class is for you. Come try us out. Nothing to lose! Everything to gain!