So I have never been to a yoga class. Very interesting. All new to me. My wife talked me into it and I will admit it seemed helpful for stretching and relaxing. The room was a little too warm because they had a hot class before this one so I will try and not have that happen again. The instructor was very helpful and made it easy to try the positions without having to get them perfect. I plan to try for once a week with my wife. There are mostly stretching positions and breathing exercises but also some strength positions that are really good.Really good people run the place.
9705 Monrovia St, Lenexa KS, 66215Shawnee Mission, KS 66215
From Business: When Delmar Gardens opened its first skilled nursing facility in 1965, it began a tradition and laid a foundation of excellence in caring for the elderly. As a pi…
13914 S Kaw StOlathe, KS 66062
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Serving the Overland Park Area.
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Right next to my office, and they are really solid in terms of taste, space, and convenience. The drive+through is great to have as well.
I have been going there for about 4 years. They have a fireplace for the winter, and the seating is laid out pretty well. As for their coffee, it is pretty good...and made even better by the fact that they have great coupons.
Highly recomend. Wonderful place, love the studio. Keep up the great work!