I've gotten into my groove here, already lost 28 lbs. Usually in my own world but most of the people are friendly.
14. CrossFit Dominus
178 Industrial Loop SOrange Park, FL 32073
From Business: CrossFit Dominus is a business based on the border of Jacksonville and Orange Park Florida, minutes away form Middleburg, Florida. This business created by two fr…
This is the worst fitness place on the planet. The staff is apathetic and does not do much unless you ask them several times. The equipment is old and outdated. Their shower area has no mat to keep you from slipping and rarely has soap. They are the K-Mart of fitness centers and will shaft you at a moments notice. Stay the hell away from these sheisters!
Not a good experience. I was at my first class when I became sick and almost passed out yet not a sole came to see if I was OK. I decided to give it another try but at the next class the main trainer guy was yelling at me and telling me to run faster. I'm in decent shape so I was surprised at the level of yelling I was receiving. I want somone to help me, not yell at me. As a female in a male lead class I felt uncomfortable to begin with and the owner did not help any! I will not go back.
Xtreme Fitness is an amazing boot camp program and personal training facility. The trainers and owner are very knowledgeable, caring and supportive. I have lost a good 20 lbs going there. They keep you motivated and encouraged to stick with the program. It is a great place for beginners and for those who are more advanced in fitness. I highly recommend Xtreme Fitness.
Very nice gym, but beware I was offered a military discount and they DO NOT give military discount to their members. The salesperson really got me!