First, I have never been to this school myself. Having seen multiple videos put on social media by the instructor I can honestly say her self defense techniques will not work. If you are looking for a program that will make you feel better about the possibility you will escape an attack this place may be for you. As a lifelong martial artist and instructor in Brazilian Jiu Jitsu I can tell you for a fact that you cannot learn real hand to hand self defense in a 2 hour class. The situational instruction may be invaluable, but do not make the mistake of thinking you will protect yourself from a grown man using her techniques.
665 Anderson AveCliffside Park, NJ 07010
Ive Been On It For 9 Months And I Have No ComplainsVery Good Way To Workout I Recommend It Staff Are Great .. Different Kinds Of Activities Workouts Routine Clean Studio
If I could give this place more than 5stars I would! I love kickboxing Harlem is full of energy.This place is clean and bright. The staff makes you feel like family from the minute you walk through the door. Ting, Andre and Donnitta along with the rest of the instructors are all top notch and you you the one on one attention many other gyms lack. If you are looking for an intense- high energy workout with lots of fun, this is the place for you.
I've been going to ILKB Harlem for over a year and I still believe it was the best decision I made! The staff is very professional, friendly and helpful. It is conveniently located in the heart of Harlem and the studio is kept clean. The staff's motivation helped me lose over 50 lbs. in my first year and I have developed the closest of friendships with my fellow members. ILKB Harlem ROCKS!!!!!
ILKB Harlem is FANTASTIC! The instructors tailor group classes to individual needs/levels. I always break a sweat and leave class with a smile. It’s rare to find such a fun and motivating fitness community. I HIGHLY recommend giving their studio a try.
I feel so strong and confident because of ILKB! My favorite part of each workout is the music. The instructors are amazing and the people are friendly. It really feels like a family. The environment is fun but at the same time I am getting this amazing workout that’s getting me in great shape and teaching me how to kick butt. I highly recommend anyone trying to get in shape to join ILKB!
Best place ever! Great instructors, great music, the best workout I have done in a very long time!!! ILKB Harlem!!!
iLoveKickboxing has changed my life for the better. The staff is always friendly and motivating, and the workout has made me shed 2 pounds of fat already. It's the highlight of my day, I look forward to it after work. I highly recommend it!
From the first class I've been hooked. The intensity of every class, the amazing instructors, and the friends you make on the mat, make this one the best decisions I've ever made. I Love Kickboxing has changed me both physically and mentally. The way the classes change your body, as well as relive stress. There's nothing better. I recommend coming in and giving it a try. I guarantee you will be hooked!!!Afshan N
have been coming to Ilkb for roughly two years now and while it is difficult to get myself through the doors I ALWAYS leave satisfied. The intensity of the warm ups, the fill busy work out, the warm supportive instructors with their great music make for a really rewarding challenge every class. Not only do we build on our physical strength and flexibility, we get a health opportunity to let out our anger and stress from the day. Being able to stretch deeper, land faster, stronger hits, or see tone in places I never thought could get toned is really invigorating! I'd encourage anyone and everyone to give it a try!