Tao Yoga & Tai Chi : Midtown NYC

I'm feeling more awake than I was after my first coffee.

Becoming a member of Tao Yoga & Tai Chi is one of my best decision.

Physicaly and mentaly I feel a lot beter. More aware of myself.



I had a lot of back pain, shoulder pain. After practicing for a few years i feel a lot, lot beter. I made Tao Yoga & Tai Chi part of my life. This is great for the whole family .

Milady

Tao yoga center has been the perfect place to improve my body condition. when I first came to yoga class I was having joints and knees pain and it was very difficult to go up and down the stairs. Today my pain has disappeared and It ‘s much easier to go up and down the subway stations stair when I go to work.

I love my Tao yoga class!