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Business Description
Mongoose Bodyworks is a Pilates Studio located in the heart of Soho, downtown NYC. We offer Private ,Duet and Small Group Pilates sessions in a focused and tranquil setting. Sessions are taught both with the equipment and on the mat. All levels are welcome! Sessions at Mongoose Bodyworks will leave you mentally and physically rejuvenated.

Regular Hours

Pilates mat classes and equipment sessions in a quiet studio are offered in small classes, duets and personally designed one-on-ones.
  • Discounts for new clients
  • Tranquil environment
  • Pilates Privates, Duets and Small...
Mongoose Bodyworks is a Pilates Studio located in the heart of Soho, downtown NYC. We offer Private and Duet Pilates sessions in a focused and tranquil setting. Sessions are taught both with the equipment and on the mat. The instructors at Mongoose Bodyworks NYC are trained to work with a variety of needs and abilities. We recognize that some clients need to do Pilates to alleviate pain from faulty alignment while others are interested in getting a deep and challenging workout. We can do both! And all levels are welcome! Whether or not you have prior knowledge of basic or adv. Pilates movements, our highly trained and qualified practitioners are equipped to help refine your practice while transforming the way you look and feel. Sessions at Mongoose Bodyworks will leave you mentally and physically rejuvenated. Come join Mongoose Bodyworks in Soho, NYC for a rewarding Pilates experience!
York Barbell, info@mongoosebw.com
Payment method
mastercard, amex, discover, visa
Downtown Manhattan, SoHo
Pilates Instruction & Equipment, Exercise & Physical Fitness Programs
Other Information

Parking: Street

Bike Parking: No

By Appointment Only: Yes

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Provided by Citysearch - 
Superb understanding of body, imaging, alignment.

The person who owns this establishment is skilled not only in Pilates but many other forms of working with and on the body. She basically cured me from terrible pain, and enabled me - a dancer who did NOT want to take invasive action - to avoid an operation. Most of all, I feel GREAT after each session, and my body at 61 gets better! Couldn't recommend them more highly.


Provided by Citysearch - 
amazing and personalized pilates

I had never done Pilates on any sort of equiptment before. I have been to the group class (if it can even be called this as it only has max 4 people) many times and Clare made me feel completely comfortable. She was consistently patient with me and my lack of knowledge/flexibility. She customized every single person's workout! Her personality is super positive and her knowledge of the human body is top knotch. I have recommended most of my coworkers try it!


Provided by Citysearch - 
A Great Pilates studio

I have really enjoyed my Pilates Classes at Mongoose Bodyworks. And my back feels so much better. THANK YOU!


Provided by Citysearch - 
I feel fabulous!

I have started to work out at Mongoose Bodyworks and I have to say I have never felt better. I have excellent posture (noted by many) and I feel so strong and secure. After a few weeks of taking private classes 3 times per week I saw changes that were subtle at first then completely mind blowing! My clothes fit better and I have a lot more energy. Call them today and make an appointment. You will not regret it!


Provided by Citysearch - 
What a great place!

I used to make fun of my girlfriend for going to pilates classes...until she convinced me go to Mongoose. Now I'm sold. I woke up refreshed the next day, and felt as though I got a full gym workout, in the comfort of a pilates studio. The price is right and the experience was fantastic.


Provided by Citysearch - 
An Oasis in Soho

Three years ago my chiropractor said, I can't do any more for you. You will have to see my pilates lady. I scoffed at him. Pilates,I said , is a fad, and did nothing but my injury did not heal. So I gave in.\n\nI went to my first session, it was great and I have been there ever since.\n\nAllan L.


Provided by Citysearch - 
great studio with a personal touch

i've been a client since 2000 and would not consider taking pilates at any other studio. the atmosphere is pleasant and relaxing and the instructors are well-trained and provide lots of personal attention. the pilates classes i've taken there have kept me in top-notch shape and even helped me recover from surgery! i have recommended the studio to several friends and all have been satisfied. -linda l.


Provided by Citysearch - 
Thoughtful Challenging sessions

Exercising can be so boring. At Mongoose I have never had the same session in six years. I also had a problem with curvature of the spine and with specific exercises am much improved.\nIt's a treat to go there!\nBetsey


Provided by Citysearch - 
Focused, conscious & patient instruction

After suffering years of severe neck pain that my chiropractor said was irreversible, he sent me to Mongoose Body Works. I learned how to do precicely focused stretches & exercises to retrain how I moved my neck & the rest of my body. Halle (my instructor ) pays scrupulous attention to every body movement detail every minute of my session. My neck pain is history. These sessions have given me an awareness of how I use my body & helped me get stronger. I wish I had found them years ago.


Provided by Citysearch - 
Five-Star Pilates Sessions

I started going to Mongoose Bodyworks more than a decade ago because of a severe back problem, never imagining that these exercise sessions would become an integral part of my life. Week after week, Halle -- my talented instructor -- has helped me to strengthen my body so that I stand taller, walk straighter, and have the resilience of someone half my age. Anyone interested in finding an excellent Pilates studio downtown should consider Mongoose.

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