GrowFlex In-Home Personal Training

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For Optimal Results, You Need an Optimal Trainer

General Info

In home personal training eliminates the stress of going to the gym after your hectic work days. Don't waste your time and money by going to the gym where you get stared at, where you're just a number, where there are no qualified trainers. We transform your home into the gym. No weights or equipment needed, a good trainer doesn't need equipment. We bring the motivation to you! We will find out what really drives you; underneath it all, how you really want to feel! We understand that after a long stressful workday or a day with the kids, going to the gym is THE LAST THING you want to do. In home personal training is perfect for people who've training exercise before and just think it's boring. In home personal training is totally different. Our trainers are required to invent and employ strategies and principles that do not require the standard gym equipment. In home personal training literally transforms your place of exercise to a functional space by just using manual resistance. With conjunction of added manual resistance in the form of your trainer, typical gym machines can be replicated i.e. leg press, bench press, etc. Just as important the knowledge of the body and how it works, in-home personal training creates a bond/relationship between the trainer and the client and the client's family that is unrivaled. Not only will you get great workouts but the relationship that is made will last forever; which greatly contributes to the client's overall experience. In home personal training is 100% in favor of the client experience. Don't be fooled with the phrase certified, qualified is what you want. Anyone can become certified, that does not necessarily mean they know what they're doing. We sift through the average; we bring the elite to you. What makes an elite trainer? An elite in home personal trainer knows the functions of the body, knows how to correct the imbalances that so many of us have, knows how to put clients in optimal positions that will change the way you move and live. An elite trainer can cure your aches and pains by tackling the root of the problem. An elite trainer genuinely cares about you, even after your session has ended. Not a fan of working out at your home? No problem, we have personal training studios which are also available in Montgomery, Carroll, and Howard County. A.C.E, N.A.S.M, CPR certified

Location

We Travel to You!

Accreditation

CPR certified

N.A.S.M certified

A.C.E certified

Category

Personal Fitness Trainers

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Phone: (301) 956-3464