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Katy Ann Yoga Therapy and Massage Therapy

(3 Reviews)

56 E State Street Suite 2, Montpelier, VT 05602

(802) 272-8923

CLOSED NOW
Today: 11:00 am - 8:00 pm
17
YEARS
IN BUSINESS
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As a Professional Yoga Therapist my goal is to empower the individual toward optimal health! Therapeutic Yoga practice offers a step by step healing plan for each individual. All bodywork and yoga sessions are tailored to the clients needs.

General Info
Availability does vary. Email Katy Ann for updates; Every Monday, Tuesday, Thursday, and Friday 11AM-8PM. (other days as needed by request) A.S. Massage Therapy and Bodywork Reiki Master: Usui method with Libby Barnett Therapeutic deep tissue Swedish/relaxation massage Reflexology Barefoot massage (use of therapist feet,knees,support bars) Hot towel compression massage Hydrotherapy massage (when equipment is available) Hot stones pregnancy massage yogassage (see below) Extended tranquil facial massage~ soften your soul: reiki, warm towels,guided breathing, head/neck/face massage. This extended face massage reduces stress in facial muscles therefore the nervous system as a whole. Improve circulation (brightens your skin), reduce stress in facial muscles (wrinkle reducer), increase skin elasticity (wrinkle reducer), hydrate your skin (brightens your skin AND is a wrinkle reducer). Yoga Therapist: 1000hrs (and Kripalu Yoga teacher) yogassage: somatic healing movements, yogic pranayama, assisted stretching, and massage techniques personalized yoga: tailored to the individual, may include: postures, stretching, strengthening, breathing practices, affirmations, guided relaxation, and meditation. Focusing on: stress management deep sleep pain management injury prevention and recovery postural imbalances/improvements foam roller/self myofascial release techniques yoga nidra (systematic deep relaxation) individual or group meditation restorative - vigorous yoga practice with or without flow
Hours

Regular Hours

Services/Products
Massage: swedish, deep tissue, barefoot massage, yogassage (done clothed on a floor mat using a combo of massage techniques, stretching, asana, yoga nidra, and pranayama). 30 minute extended session: epsom salt foot soak and reflexology hot towels or hot rocks face massage with warm towels and hydrating oils Reiki guided breathing for balancing energy levels guided meditation (silent meditation is nice too) guided deep relaxation for body awareness recommended stretches, exercises, self massage techniques. Specialized Yoga (yoga therapy) designed for the individual, focusing on but not limited to: lifestyle and weight management pre and post surgery preparedness stress reduction create positive change (formerly YT for addictions) address physical discomforts and postural challenges.
Payment method
cash only
Location
Office accepts Cash or Check. Paypal online ONLY for charges. There is plenty of free parking and are on a quiet second floor. The space is warm and sunny with fresh air all around. A private office downtown, easy 3 minute walk from Main and State Stree
Neighborhood
College Hill
Amenities
second floor, 2 private bathrooms, quiet waiting room, sunny beautiful building with a view f the capitol dome.
Accreditation

KYTA, IAYT, ABMA,

Reiki Master

Red Cross CPR, AED, First Aid,

A.S. Bodywork

Categories
Meditation Instruction, Massage Therapists, Exercise & Physical Fitness Programs, Yoga Instruction, Physical Fitness Consultants & Trainers
Other Information

Parking: Lot, On Site, Free

Bike Parking: Yes

COUPONS & DEALS

No coupons available

Reviews

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cameronnauceder

03/03/2011

Overall
AMAZING!!!

Katy has the hands of a goddess!!! I was SO relaxed and calmed by her massage that I didn't want it to end. If everyone in the world would go get a massage by Katy we would have world peace!!! I have been living with severe nerve damage and spinal injuries for over 3 years. Today was the first time I have been pain free. All thanks to Katy and her gentle yet firm touch.

Overall
Great Experience

I recently re-took up yoga after a 3 year break. I took a class at Fusion Studio and will most definitely be returning! Katy makes it very inviting and relaxing. I also cannot wait to try out one of her massages!!!

bigdaddyxlb52

05/08/2009

Overall
Excellent masseuse!

Fusion Studio, aka; Katy, has great rates, hours and positive energy and attitude. Her massage styles vary to meet ones needs and she is EXCELLENT at what she does! I recommend her highly!

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