Red Dragon Yoga
438 Miller Ave, Mill Valley, CA 94941
Phone: (415) 381-4525
Fax: (415) 381-4525
Red Dragon Yoga-Bikram & Power Yoga-Mill Valley
Bikram & Power Yoga Mill Valley
Classes Offered: Yoga
Price Range : Below Average
12/16/2006Provided by Citysearch -
I will be the first to admit, i never thought about doing yoga. My friend told me about this great deal for first timers at Red Dragon Yoga, $10 for 10 day, i couldn't refuse. I loved the heated studio, even though i didn't know what i was doing with my poses, the teacher was really helpful and showed me the way. I have been everyday for 3 days. IM HOOKED!! Just try it.
12/10/2006Provided by Citysearch -
Red Dragon Yoga rocks!! I found this yoga studio is dedicated to practicing Bikram method yoga. It was my first time trying the Bikram Yoga style and I LOVED IT!! It was a 90 minute class The heat warms the body and muscles which allows for maximum stretching...I was very surprised to see how flexible i am. Bikram Method Yoga is beneficial for weight loss, flexibility, balance, strength, muscle tone, improving concentration, breathing, circulation, and of course reduction of back pain. Try it yourself, you'll love it. The owners are also very nice and knowledgeable, I can?t wait to go back. They also have a clothing shop, with great yoga clothes and tons of different styles. Great music while you shop, im hooked.... You think??