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Holistic Personal Training-Mind-Body-Balanced and Complete

General Info
WellFit AJ delivers expert fitness training focused on results, enjoyment, and fun. Our unique Holistic Fitness approach allows you to increase your vitality, energy, and strength, and it starts with an evaluation of your medical history review of your lifestyle, understanding of your attitude toward fitness, nutritional assessment, current fitness measurements, and definition of your long and short term goals. WellFit AJ works with men and women of all fitness levels from the novice to the athlete. We offer a selection of fitness packages from which to choose and we provide over 20 years of experience with a full range of fitness services. Our goal is to provide you with understanding, encouragement, knowledge, and sensitivity to your individual needs. Learn more about us. The WellFit AJ Fitness Center is a private corporate exercise facility located on Sand Hill Road in the very heart of Silicon Valley. Personal training services include the convenient use of this exclusive priva te facility.
Hours
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Payment method
amex, check, discover, master card, visa
Neighborhood
Sharon Height
Accreditation

BS UC Davis, ACSM, YMCA

Categories
Personal Fitness Trainers, Health Clubs, Exercise & Physical Fitness Programs, Gymnasiums, Weight Control Services, Physical Fitness Consultants & Trainers

COUPONS & DEALS

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Reviews

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annrea

01/06/2010

Provided by Citysearch - 
Overall
Andre owner of WellFit AJ helped me establish fitness goals

Andre owner of WellFit AJ helped me establish fitness goals that I would not have ever attempted on my own. I'm more fit and lean as a result.

Most importantly he was able to address my lower back pain issues by providing me with an individual assessment and a custom strengthening and conditioning plan. He looked at my whole health picture, stress, sleep, stretching, strengthening, and diet. No chiropractor, physician, massage therapist ever did that for me.

Andre is motivating, fun, and extremely knowledgeable.

fastrun

01/09/2006

Provided by Citysearch - 
Overall
best fitness coach I have ever had!

I have lost weight, gained muscle, feel better and look great ! Sensitive and understanding of my body, I highly recommend Wellfitaj.com.

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