Our mission is to inspire optimal health and wellness with our personal training and nutrition services using our proven Energize Method. We use empowerment, education, & coaching in a safe & non-intimidating environment.
Energy Fitness is a Boutique Fitness studio located in Downtown Memphis since 2002. With our "Energize Method" of training, we get results for our clients fast and safe. Our method incorporates 30 minute personal training sessions, customized meal plans, nutrition coaching, fitness assessments, supplements, accountability, and email and phone support. Memphis Health & Fitness Magazine readers voted us Best Boutique Fitness studio 3 years in a row, 2013-2015. Tonya Tittle, Owner and Director of Training, has been voted top three personal trainers for 3 years in a row. Call us for a Free Consultation (value eighty-seven dollars) or for more info.
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Located in downtown Memphis, across from the train station, behind the Arcade Restaurant.